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The Importance of Practicing ‘Radical Acceptance’

When we try to grasp for “a false sense of control” or fight against situations/emotions that we cannot change, this often leads to suffering. While there are certainly situations or circumstances in life that are within our control, often there Read more >>

The Pros and Cons of Educational Labels

Educational labeling was first introduced as a way of meeting students’ needs. For instance, a child who was labeled as “gifted” might move up in the curriculum, while a child with dyslexia might need to slow down or even repeat Read more >>

The Many Strengths of Dyslexics

Nothing affects your chances at succeeding in school like not having the skills to read, spell, and write. This is, unfortunately, what dyslexia is all about. It can be the one impediment to achieving one’s goals in work and life. Read more >>

DBT-Informed Treatment and Comprehensive DBT: A Comparison

Written by Pardis Khosravi, PsyD, Clinical Director and Licensed Psychologist, CHC Clinical Services and Patrice Crisostomo, PhD, Clinical Program Manager and Licensed Psychologist, CHC Clinical Services Suicide rates among ages 10-24, while stable from 2000 to 2007, jumped nearly 60 Read more >>

National Association for Gifted Children: Twice-Exceptional Students

What’s not often well-known or well-understood is that students who are gifted may also have a special need or disability— just as students with disabilities may also be gifted. The term “twice-exceptional,” also referred to as “2e,” is used to Read more >>

4 Easy Habits to Build Your Child’s Self Esteem with Your Words

Even if they don’t show it, even if they act like they don’t care, on some level our children believe everything we say about them. Why not leverage our children’s trust in what we say to empower them to become Read more >>

The Creativity of ADHD

Attention-Deficit/Hyperactivity Disorder (ADHD) is typically described by the problems it presents. But ADHD may also bring with it an advantage: the ability to think more creatively. Read more >>

Tips for Talking with Teens About Social Media and Thinking Traps

There has been a lot of attention on the negative impacts social media can have for teens and even pre-teens’ mental health. Read more >>

Anxiety and Stress in Teens

The teenage years are ripe with new experiences, opportunities and challenges. Also during this time, teenagers’ brains are changing, and they want more independence and autonomy. During this time, there are also many stressors. Read more >>

Teens Are Flocking to New Photo-Sharing Apps. Are They Safe?

As Snapchat and Instagram draw criticism for safety and mental health concerns, some young people are opting for a different way to keep in touch. Photo “widgets” LiveIn and Locket are grabbing attention for their fuss-free photo sharing — just Read more >>

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