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CHC Resource Library

Featured Resources: Executive Functioning

Search Results for: mental health – Page 25

Dyslexia’s Unique Strengths

In this Voices of Compassion podcast episode, we talk with founders of Dyslexic Advantage and leading figures in the field of dyslexia research and advocacy Drs. Fernette and Brock Eide about the often misunderstood and overlooked strengths of dyslexia, shedding Read more >>

Embracing My ADHD

In a world where ADHD is often overshadowed by its challenges, this episode offers a refreshing perspective that focuses on uncovering its strengths. Listen to this Voices of Compassion podcast for an insightful conversation with Ross Loofbourrow, a millennial who Read more >>

Resilience: Build Skills to Endure Hardship

Resilience is the ability to adapt to difficult situations. When stress, adversity or trauma strikes, you still experience anger, grief and pain, but you’re able to keep functioning — both physically and psychologically. However, resilience isn’t about putting up with Read more >>

A Teen’s Journey with Anxiety

Join us for this conversation with Jack and his mom, Cheri. Jack was a teen who seemingly had it all — popular with his peers, strong friendships, a leader on the Varsity track team and a very strong student (graduated Read more >>

Anxiety and Stress in Teens

The teenage years are ripe with new experiences, opportunities and challenges. Also during this time, teenagers’ brains are changing, and they want more independence and autonomy. During this time, there are also many stressors. Read more >>

Executive Functioning and Learning

Our brains are not fully developed until the mid-20s, so it’s no wonder that our adolescents still need help with the all important executive functioning skills. In this episode, we talk about the often underestimated yet pivotal aspect of cognitive Read more >>