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It’s a well-established fact that children’s and teens’ mental health took a hit during the pandemic. But new research suggests that teen girls in particular are suffering in unprecedented ways. Read more >>
The Impact of Gratitude on Mental Health
How does a focus on gratitude impact mental health? Research shows it can reduce stress and improve physical and mental health. Read more >>
Music & Mental Health as a Catalyst for Change
In this Voices of Compassion podcast episode, we have the opportunity to hear about the remarkable journey of Sean Nesamoney, who was a high school student with a love and talent for music. It’s a testament to the synergy between Read more >>
How Music Affects Mental Health
Music is a powerful tool for mood regulation and stress. The best part is, it’s always available to anyone who needs it. Read more >>
How Social Media Affects Teens’ Mental Health
In this podcast from the American Psychological Association, Jacqueline Nesi, PhD, of Brown University, talks about the research on social media and teens’ mental health, whether it’s possible to be addicted to social media, what teens themselves think about social Read more >>
How to Support Your Child’s Mental Health
Parents and caregivers play a crucial role in fostering good mental health, seeking support when it’s needed, and guiding their kids through life. Here are some ways to support your child’s mental health. Read more >>
How to Nurture Your Child’s Mental Health
Parents play an important part in supporting and encouraging a child’s good mental health habits. Read more >>
Loneliness Damages Not Just Children’s Mental Health, But Their Grades As Well
Children who feel lonely are more likely to leave school with worse grades than classmates who never experience loneliness. Read more >>
The State of Mental Health in America 2023 [downloadable]
Mental Health America (MHA) released new state rankings in its most recent report, 2023 State of Mental Health in America. Read more >>
Gen Z Mental Health: The Impact of Tech and Social Media
A McKinsey Health Institute (MHI) survey finds that Gen Z’s social media engagement can feel negative but can also help with finding mental health support and connectivity. Read more >>
English: 650.326.5530 | Español: 650.688.3650 | Fax: 650.688.3669
English: 650.326.5530
Español: 650.688.3650
Fax: 650.688.3669
English: 650.668.3625 | Español: 650.688.3650 | careteam@chconline.org
English: 650.668.3625
Español: 650.688.3650
careteam@chconline.org
© 2024 Children’s Health Council. All rights reserved.
CHC Palo Alto: 650 Clark Way, Palo Alto, CA 94304 | 650.326.5530
CHC South Bay: 2280 Kenwood Avenue, San Jose, CA 95128 | 408.831.7512
CHC Ravenswood: 1765 E Bayshore Rd, East Palo Alto, CA 94303 | 650.702.2487
CHC Palo Alto:
650 Clark Way, Palo Alto, CA 94304
650.326.5530
CHC South Bay:
2280 Kenwood Avenue, San Jose, CA 95128
408.831.7512
CHC Ravenswood:
1765 E Bayshore Rd, East Palo Alto, CA 94303
650.702.2487
