Search Results for “mental health” - Page 37

The Great Unknown: 10 Tips for Dealing With the Stress of Uncertainty

Most people are creatures of habit. When things go as planned, we feel in control. But when life throws a curveball, it can leave us feeling anxious and stressed. Read more >>

Rising Parental Expectations Linked to Perfectionism in College Students

Rising parental expectations and criticism are linked to an increase in perfectionism among college students, which can have damaging mental health consequences, according to new research published by the American Psychological Association. Read more >>

Understanding Anxiety: What is Typical and What Is Not

Anxiety is a healthy emotion, except when it’s not. Experiencing anxiety can be just what we need to finish a project or task, or deal with a stressful situation. But it can also be overwhelming and debilitating. Read more >>

Facts and Statistics About Anxiety Disorders

Did you know that anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States age 18 and older, or 18.1% of the population every year? Anxiety disorders are highly treatable, yet Read more >>

Anxiety Disorders

An anxiety disorder is a type of mental health condition. If you have an anxiety disorder, you may respond to certain things and situations with fear and dread. You may also experience physical signs of anxiety, such as a pounding Read more >>

Understanding Anxious Feelings

What is anxiety? Anxiety is a feeling of intense worry or uneasiness that we experience when we’re facing something stressful, often a situation with an uncertain outcome. In a concerning situation, feeling a certain amount of anxiety is normal, and Read more >>

How to Help Teens Put Less Pressure on Themselves

This is a really tough time for teens. I know what you’re thinking—the teen years have always been tough. Youth mental health is in crisis. What’s been going on? Read more >>

Parenting: Weathering the Storm

Parenting is really an art — of balancing being there with letting go. Can your children navigate the world on their own? Will they ever stop needing you and will you ever stop worrying about them? Read more >>

10 Tips for Building Resilience in Children and Teens

We tend to idealize childhood as a carefree time, but youth alone offers no shield against the emotional hurts, challenges, and traumas many children face. Children can be asked to deal with problems ranging from adapting to a new classroom Read more >>

The Teen Brain: What Are They Thinking?

Our brains develop from the back to the front. The prefrontal cortex — important for impulse control, managing emotions, planning, organization and finishing tasks — is the last to develop, and is not fully mature until our mid-twenties. How does Read more >>

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Search Results for: mental health – Page 37

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