You searched for mindfulness - Page 4 of 6

[…] Parents Or, readers can search for content by topic or type— for example, anger management, AIT-exclusive interviews, body image, therapy, mindfulness, etc. Parents can also register for an Anxiety In Teens parent membership for access to free resources that let […] Read more >>

How to Teach Frustration Tolerance to Kids

Many young children struggle with frustration tolerance. Anger and frustration are powerful emotions, and children’s reactions can be intense in the moment. As adults, we know when our anger buttons are pushed. We know what we need to do to… Read more >> Read more >>

The Most Wonderful Time of the Year?

[…] else’s, or your own past experiences. 2. Do good. Volunteering can help ameliorate feelings of loneliness by increasing social interaction, mindfulness and self-confidence. Can’t squeeze the soup kitchen into an already hectic schedule? Donate a pair of pajamas or a […] Read more >>

Empowering Kids Who Learn Differently

In Thinking Differently, David Flink, the founder and CEO of Eye to Eye—a national mentoring program for students with learning and attention issues—enlarges our understanding of the learning process and offers powerful, innovative strategies for parenting, teaching, and supporting the… Read more >> Read more >>

Three Ways Parents Can Make Digital Media a Positive for Young Kids

Digital technologies have added a new element of anxiety to family life for many parents. A lot of kids now have access to mobile devices, which brings up parent concerns that kids aren’t learning to interact with people, spend too… Read more >> Read more >>

How to Build a Trauma-Sensitive Classroom Where All Learners Feel Safe

Patricia Jennings, associate professor at the University of Virginia and author of the new book The Trauma-Sensitive Classroom, says that childhood trauma can have severe immediate and long-term consequences for students’ cognitive, social and emotional development. Read more >> Read more >>

Dyslexia and the Wider World of Creativity and Talent

Reading well can be a sign of intelligence, except when it isn’t, which is often the case for the 5-20 percent of students who have by far the most common form of learning disability, dyslexia. Read more >> Read more >>

What to Do When Your Child Comes Out As LGBTQ

So your child just came out as lesbian, gay, bisexual or transgender. What do you do? Read more >> Read more >>

Educators Employ Strategies To Help Kids with Anxiety Return To School

The Anxiety and Depression Association of America estimates anxiety-based school refusal affects 2 to 5 percent of school-age children. It is often triggered when students are transitioning into middle or high school. Doctors say it should be treated with flexibility… Read more >> Read more >>

Stop Running (and other holiday tips for you and your teen)

written by Jenna Borrelli, LCSW, CHC We are a society obsessed with running, and by running I don’t mean the physical activity of running, I mean running from one thing to the next, filling up our lives with countless activities,… Read more >> Read more >>

CHC Resource Library

Featured Resources: Executive Functioning

Search Results for: mindfulness – Page 4

about us

Resources

What's new

Careers

Cost & financial aid

Support chc