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Common Sense Media & Common Sense Education [web resource]

Since 2003, Common Sense has been a leading source of entertainment and technology recommendations for families and schools. Read more >>

Parents Who Raise Resilient, Socially Intelligent Kids Do These 5 Things

Kids, especially teens and tweens, sometimes need validation that what they are thinking and feeling is normal and okay. In fact, psychologists believe that validation is one of the most powerful parenting tools, and yet it is often left out Read more >>

How Sleep Helps Teens Deal With Social Stress

A new Michigan State University study found that a good night’s sleep does adolescents good — beyond helping them stay awake in class. Adequate sleep can help teens navigate challenging social situations. Read more >>

How to Overcome Social Anxiety

Fifteen million Americans suffer from a diagnosable form of social anxiety, and millions more suffer from less severe but related phobias. Anxiety can be debilitating for people when it starts to undermine their daily lives. Ellen Hendriksen is a clinical Read more >>

New Guidelines for Media Use from the American Academy of Pediatrics [downloadable]

Today, more than 30% of U.S. children first play with a mobile device when they still are in diapers, according to Common Sense Media. Furthermore, almost 75% of 13- to 17-year-olds have smartphones, and 24% admit using their phones almost Read more >>

Media & Internet Use: Gaming

Gaming and the associated role playing may simply be a social outlet, or it can be an addictive behavior or an escape from problems. How can you evaluate the impact gaming has on your teen? Read more >>

Online Health and Safety for Children and Youth: Best Practices for Families and Guidance for Industry [downloadable]

The Kids Online Health and Safety Task Force (KOHS), co-led by SAMHSA and the NTIA, released a new report with recommendations and best practices for safer social media and online platform use for youth. The full report provides a summary Read more >>

Distracted Students? Understanding These 3 Myths of Attention Span Can Help

How many times per day do you check your phone? According to Gloria Mark, psychologist and author of Attention Span, people swipe from screen to screen about 566 times per day, and about half of those switches are self-motivated, meaning Read more >>

Asian American Mental Health Stigma: Why It Exists and How to Combat It

A study found stigmas that associate mental illness with disability are the largest barrier to Asian Americans accessing mental healthcare. Read more >>

Adolescent Development Explained [downloadable]

Adolescence is a time of enormous transition. Although adolescence may appear to be a turbulent time, it is also a period of great potential as young people engage more deeply with the world around them. Adolescents typically grow physically, try Read more >>

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