CHC Resource Library

CHC Expert Content

Resources curated by CHC

 

Recently Added to the Library

School Culture and Bullying

Bullying in the classroom can have grave consequences for students, especially as they build effective social and emotional skills amid the disruption caused by the pandemic. While administrators must take responsibility for creating a school environment that is safe and welcoming, educators can promote a strong classroom culture through responsive and warm interactions with students. Read more »

Body Doubling Can Be a Total Gamechanger for People Who Struggle With Focus

Body doubling is the practice of actively and intentionally completing tasks in the presence of someone else, and it makes a tangible difference for those who struggle to retain focus. The double doesn’t have to be doing the same task as you, they just need to be present (whether in person or via a livestream screen) and focusing on a project for the same amount of time. Read more »

What to Say to Kids When The News Is Scary

The news can be devastating. Events such as a mass shooting at an elementary school can be incomprehensible to adults — so how do we talk about them with kids? Read more »

Early Childhood — The Impact of the Early Years

Jonas Miller, a researcher focused on brain functioning in young children, talks about the long-term effects of early childhood experiences. Read more »

Recipe for Resilience – Especially for Mental Health Professionals

In proud partnership with Common Ground, a locally renowned speaker series for over 15,000 families in over 40 schools, we are excited to bring you this Voices of Compassion podcast episode. While Common Ground is primarily a parent education consortium, this conversation is specifically targeted to mental health professionals in schools and beyond. Read more »

Helping Youth Cope After a School Shooting [downloadable]

The National Child Traumatic Stress Network has developed a collection of resources to help youth heal after a school shooting.

Downloadable resources include fact sheets, tip sheets, tool kits and more. Read more »

When the World Feels Like a Scary Place

It’s an understatement to say we live in an age of anxiety. Political polarization, school shootings, income inequality, climate issues, sexual harassment, and more—whether it’s on the news or hitting closer to home, it’s impossible to tune out. The problem is, most children can’t put these issues in perspective, and parents, often anxious themselves, can have a hard time talking to their kids without making it worse. Read more »

Something Bad Happened: A Kid’s Guide to Learning About Events in the News

Something Bad Happened guides children ages 6 to 12 and the adults who care about them through tough conversations about serious world events, from environmental threats to human tragedies. Care is taken to use the non-specific term “bad thing” throughout, helping parents retain control over which events to talk about, and how much information to provide. Read more »

The Cost of Caring: 10 Ways to Prevent Compassion Fatigue

Compassion fatigue is characterized by physical and emotional exhaustion and a profound decrease in the ability to empathize. It is a form of secondary traumatic stress, as the stress occurs as a result of helping or wanting to help those who are in need. It is often referred to as “the cost of caring” for others who are in physical or emotional pain. If left untreated, compassion fatigue not only can affect mental and physical health, but it can also have serious legal and ethical implications when providing therapeutic services to people. Read more »

Self-Care for Mental Health Professionals

It’s well known that mental health professions are associated with burnout. That risk increases when the general population faces prolonged stress, psychotherapy is in higher demand, and students’ needs—both remote and in-person—are more taxing. Read more »

1 44 45 46 47 48 186