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How Schools Can Help with Teen Mental Health

Under the direction of Dr. Ramsey Khasho, CHC staff members and other expert contributors provide answers to questions about the serious issue of teen anxiety and depression in our community. Read more >>

Addressing Childhood Bullying—When Peer Aggression Goes Too Far

Most people have felt picked on, put down, or left out by peers at some point in their life. Conflict between children, even friends, can be a normal part of development. But some aggressive behaviors cross the line into bullying. Read more >>

How to Reset Your Family’s Screen Time After the Pandemic

Many families relied on screens a lot during the pandemic. Team up with your kids to create healthier media habits. Read more >>

How to College: 4 Essential Reads for Incoming First-Year Students and Their Parents on Mental Health, Libraries and More

By the time they get through high school, most students are pretty used to transitioning from summer to school time. But starting college brings a whole new set of challenges. First-year college students have to handle additional responsibilities like how Read more >>

Sensory Integration and Sensory Processing Disorders Fact Sheet [downloadable]

Sensory integration involves perceiving, modulating, organizing, and interpreting these sensations to optimize occupational performance and participation. Well-regulated and appropriately functioning sensory systems contribute to important outcomes in social emotional, physical and motor, communication, self-care, cognitive, and adaptive skills development and Read more >>

Kids and Screen Time: Signs Your Child Might Be Addicted

It’s a familiar sight in the majority of young families: young children bent over a screen for hours, texting or gaming, lost in a digital world. Many parents worry, how much screen time is too much? Read more >>

Explaining the News to Our Kids

Whether it’s wall-to-wall coverage of a global pandemic, the latest natural disaster, a horrific mass shooting, a suicide broadcast on social media, or a violent political rally, it’s nearly impossible to keep the news at bay until you’re able to Read more >>

5 Tips to Silence Your Inner Critic

Everybody has those inner gremlins talking to them, bringing up the worst thoughts, second-guessing their instincts and being generally unkind. Where exactly do those critical voices come from? And why are they so mean? It’s negative self-talk, and no one Read more >>

After a Suicide: A Toolkit for Schools [downloadable]

After a Suicide: A Toolkit for Schools was designed to help schools respond immediately in the minutes, hours, and days after a suicide as well as in the weeks and months it takes the school community to heal and move Read more >>

Anywhere USA: Addressing the Teen Mental Health Epidemic

Written by Dawn Foreman, coordinator of marketing, communications and community engagement for the Cambrian School District in San Jose By seventh grade, Zachary Nimmo had meticulously mapped out his future to the tiniest detail — take every engineering course offered Read more >>

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Featured Resources: Executive Functioning

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