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Gay, Lesbian & Straight Education Network [web resource] [downloadable]

GLSEN (pronounced “glisten”) stands for the Gay, Lesbian & Straight Education Network, a national education organization working to create safe schools for all students. Read more >>

How to Help All Students Feel Safe to Be Themselves

Each year, roughly 30 percent of California students in middle and high school report being bullied or harassed, many because of race, ethnicity, national origin, gender, sexual identity, or some other aspect of their social identity. Read more >>

How to Help Teen Girls’ Mental Health Struggles – 6 Research-Based Strategies for Parents, Teachers and Friends

It’s a well-established fact that children’s and teens’ mental health took a hit during the pandemic. But new research suggests that teen girls in particular are suffering in unprecedented ways. Read more >>

Parents’ Influence on the Health of Lesbian, Gay, and Bisexual Teens: What Parents and Families Should Know

The teen years can be a challenging time for young people and their parents. This fact sheet provides information on how parents can promote positive health outcomes for their lesbian, gay, or bisexual (LGB) teen. Read more >>

The National Child Traumatic Stress Network [web resource]

The National Child Traumatic Stress Network (NCTSN) was created by Congress in 2000 as part of the Children’s Health Act to raise the standard of care and increase access to services for children and families who experience or witness traumatic Read more >>

What Does Childhood Anxiety Look Like? Probably Not What You Think.

The good news in all of this is that child anxiety is very treatable, especially with early intervention. Read more >>

Teen Health Services and One-On-One Time with A Healthcare Provider

The teen years are an important time of growth and development. Teens need regular medical care to ensure they receive recommended health services that help keep them safe and healthy. Having a healthcare provider (e.g., a doctor or nurse practitioner) Read more >>

Tip Sheet on Social Media Use and Mental Health [downloadable]

This resource discusses the benefits of social media and provides tips on how to use social media in to support your mental health. Read more >>

What Teletherapy Is and Why It Works

written by Liza Bennigson, Associate Director of Marketing and Communications In the early days of the pandemic, CHC implemented a remote model of care using a HIPAA-compliant healthcare platform on Zoom so that our nonprofit mental health agency could continue Read more >>

How to Raise an Optimistic Human in a Pessimistic World

If you’re raising kids today, it can be easy to focus on the negative. And it’s no wonder. Due to the 24-hour news cycle, social media and cellphone notifications — and even sources you wouldn’t expect, such as Instagram and Read more >>

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