In a mental health crisis? Call or text 988.
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CHC Resource Library

Featured Resources: Executive Functioning

Search Results for: mental health – Page 78

Parent Training in Behavior Management for ADHD

Behavior therapy is an effective treatment for attention-deficit/hyperactivity disorder (ADHD) that can improve a child’s behavior, self-control, and self-esteem. It is most effective in young children when it is delivered by parents. Experts recommend that healthcare providers refer parents of Read more >>

Teenagers and Sleep: How Much Sleep Is Enough?

Though teenagers and their sleep habits may be maddening to parents, they’re partly in response to physical changes that occur during puberty. “Teens experience a natural shift in circadian rhythm,” says Johns Hopkins sleep expert Laura Sterni, M.D. Read more >>

Parenting Skills: Tips for Raising Teens

Adolescence can be a confusing time of change for teens and parents alike. But while these years can be difficult, there’s plenty you can do to nurture your teen and encourage responsible behavior. Use these parenting skills to deal with Read more >>