The coronavirus pandemic may trigger or exacerbate anxiety in children and teens. Dr.Ramsey Khasho, PsyD, licensed clinical pyschologist and Chief Clinical Officer at CHC, discusses how to recognize the signs of anxiety and provides strategies for helping your child or teen take control of their fears. Read more »
The Black, Indigenous, People of Color (BIPOC) community has long dealt with systemic issues and stigmas that make accessing mental health resources difficult. In a current climate rife with increased racial trauma, creators of digital apps that support the emotional well-being of people of color are stepping up. Read more »
The recent unrest sparked by anger over police brutality against African Americans has parents who aren’t black thinking more about how they talk to their kids about race. Read more »
Even babies notice differences like skin color, eye shape and hair texture. Here’s how to handle conversations about race, racism, diversity and inclusion, even with very young children. Read more »
The Santa Clara County Office of Education has curated a list of websites for learning. The collection has something for every age and interest: read-aloud stories, virtual field trips, math, science, history, language learning, the arts, and much more. Read more »
Diverse BookFinder (DBF) is a comprehensive collection of children’s picture books featuring Black and Indigenous people and People of Color (BIPOC). Read more »
Positive social connections with people at all stages in life help ensure healthy development, physically, socially, and emotionally. As children transition to adolescence and start to spend less time with parents and siblings, friendships with peers become an increasingly important source of these social connections. Read more »
If you’re an adult who understands the importance of seeking out picture books that feature Black and Indigenous people and People of Color (BIPOC), it can still be challenging to know how to choose a good book from among what’s available on the “diverse books” market. Read more »
Are you finding it difficult to get your teen to talk with you? It seems like communication would be easier since you’re all at home together, but the reality is different. Maybe it’s time to stop talking to them and start listening. In this webinar, learn about the social development of adolescents as well as strategies you can use to truly listen to and connect with your child. Read more »
Adolescence is a time of enormous change, physically, emotionally and socially. It is a difficult time for many parents. Young people say that they WANT to talk to their parents about sexuality, especially about values and relationships. They believe their parents’ opinion is important and they would like to be able to go to them when they have questions. If parents show they are open and willing to talk about these topics, teens will ask. Read more »
