Adolescence can be a confusing time of change for teens and parents alike. But while these years can be difficult, there’s plenty you can do to nurture your teen and encourage responsible behavior. Use these parenting skills to deal with the challenges of raising a teen.
Show your love
Positive attention is a must for teens. Spend time with your teen to show him or her that you care. Listen to your teen when he or she talks, and respect your teen’s feelings. Don’t assume that your teen knows how much you love him or her.
If your teen doesn’t seem interested in bonding, keep trying. Regularly eating meals together might be a good way to connect. On days when you’re having trouble talking to your teen, consider each doing your own thing in the same space. Being near each other could lead to the start of a conversation.
Keep in mind that unconditional love doesn’t mean unconditional approval. You can discipline your teen while showing that you won’t withdraw your love based on his or her behavior. If you’re pointing out something that your teen could do better, keep your criticism specific to the behavior rather than making personal statements about your teen.
Set reasonable expectations
Teens tend to live up or down to parental expectations, so set your expectations high. But instead of focusing on achievements, such as getting straight A’s, expect your teen to be kind, considerate, respectful, honest and generous.
When it comes to day-to-day accomplishments, remember that teens gain confidence through success, which can prepare them for the next challenge. As your teen takes on more difficult tasks, instead of setting the bar yourself, support him or her to determine what he or she can handle. If your teen comes up short, encourage him or her to recover and try again. It’s more important to praise your teen’s effort than the end result.
Set rules and consequences
Discipline is about teaching, not punishing or controlling your teen. To encourage your teen to behave well, discuss what behavior is acceptable and unacceptable at home, at school and elsewhere. Create fair and appropriate consequences for how your teen behaves. When setting consequences:
- Avoid ultimatums. Your teen might interpret an ultimatum as a challenge.
- Be clear and concise. Rather than telling your teen not to stay out late, set a specific curfew. Keep your rules short and to the point. Make consequences immediate and linked to your teen’s choices or actions.
- Explain your decisions. Your teen might be more likely to comply with a rule when he or she understands its purpose. There might be less to rebel against when your teen knows that a limit is being imposed for his or her safety.
- Be reasonable. Avoid setting rules your teen can’t possibly follow. A chronically messy teen might have trouble immediately maintaining a spotless bedroom.
- Be flexible. As your teen demonstrates more responsibility, grant him or her more freedom. If your teen shows poor judgment, impose more restrictions.
When enforcing consequences, reprimand your teen’s behavior — not your teen. Before you speak, consider asking yourself if what you’re about to say is true, necessary and nonjudgmental.
Set a positive example
Teens learn how to behave by watching their parents. Your actions generally speak louder than your words. Show your teen how to cope with stress in positive ways and be resilient. Be a good model and your teen will likely follow your lead.
Excerpted from “Parenting Skills: Tips for Raising Teens” from the Mayo Clinic. Read the full post online for additional details.
Source: Mayo Clinic | Parenting Skills: Tips for Raising Teens, https://www.mymlc.com/health-information/articles/p/parenting-skills-tips-for-raising-teens | © 1998-2024 Mayo Foundation for Medical Education and Research (MFMER)
