In a mental health crisis? Call or text 988.
Get help:
(Medi-Cal)
In a mental health crisis? Call or text 988.

CHC Resource Library

Project-UROK-Square-Logo-web-1Project UROK is an inclusive community with expert mental health resources for teens and young adults who are committed to ending the stigma and isolation of struggling with mental illness.

An initiative of the Child Mind Institute, we know that mental illness does not discriminate and everyone’s story matters so they offer a safe space for young people to share powerful personal stories, find the help and support they need most.

Free Mental Health Guides

LGBTQ+ Youth – How to Help Yourself or a Friend

Depression

Mental Health During College

Mindful Media Practices

Supporting a Sibling

Social Anxiety

Trauma

What to do when you’re worried your friend might be feeling suicidal

Source: Project UROK | https://projecturok.org | copyright Child Mind Institute. Last updated September 2024.

 


This resource is filed under:

Back to Top