Did you know that connecting with friends and family is one great way to cope with stress?
This free coloring and activity book teaches children ages 8-12 about stress and anxiety and offers tips for coping in a healthy way.
This downloadable coloring and activity book from the National Institute for Mental Health (NIMH) explains what stress is, what may cause stress, and offers ideas that kids can put into practice on their own to cope with stress in their lives.
- Download and print the PDF version today.
- Order a free print copy.
Are you looking for a Spanish-language version?
- Descargar e imprimir la versión PDF hoy.
- Ordenar copias gratuitas.
Source: National Institute for Mental Health (NIMH) | Stand Up to Stress!, https://www.nimh.nih.gov/health/publications/stand-up-to-stress | Public domain. Retrieved December 2022.
If you have concerns about your child or teen, CHC Care Coordinators can arrange a free 30-minute consultation so you can explore options with an expert. We invite you to call or email us at 650.688.3625 or careteam@chconline.org to set up an initial Parent Consultation appointment. CHC teletherapy services are available now.
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