Resources Tagged With: anxiety

How to Talk to Kids About Difficult Subjects

In a world where even little kids learn about horrific subjects, it’s important for parents to put things in perspective, field questions, and search for answers together. Read more ›

Parenting Your Young Child During Shelter in Place, Part 2 [presentation] [video]

This is Part 2 of a webinar especially for parents of young children (pre-K through 2nd grade). With Shelter in Place, we know it can be tricky to support your young child – to manage their learning, help them cope with the anxiety they feel, and respond to challenging behavior.   Read more ›

Bullying Preceded Many LGBTQ Youth Suicides

Bullying was common among LGBTQ youth who died by suicide between 2003 and 2017, especially among younger children, researchers reported. Read more ›

Sitting Around Harmful To Teens’ Mental Health

A study looking at the mental health of children found that even an hour of light activity each day can lower their risk for depression entering adulthood. Read more ›

Parenting Your Young Child during Shelter in Place [presentation] [video]

This webinar is especially for parents of young children (pre-K through 2nd grade).  With Shelter in Place, we know it can be tricky to support your young child – to manage their learning, help them cope with the anxiety they feel, and respond to challenging behavior. Read more ›

Sadness and Loss During Shelter in Place [presentation] [video] [downloadable]

Are you or your kids experiencing loss as a result of our current situation? You are not alone. Loss can produce feelings of anxiety and sadness. Hear about how the stages of grief apply to our experiences today and how loss is showing up in unique ways for all of us right now. You’ll also learn strategies that you can use to cope with these feelings of grief and loss. Read more ›

Anywhere USA: Addressing the Teen Mental Health Epidemic

Written by Dawn Foreman, coordinator of marketing, communications and community engagement for the Cambrian School District in San Jose

By seventh grade, Zachary Nimmo had meticulously mapped out his future to the tiniest detail — take every engineering course offered at Amador Valley High School in Pleasanton, attend Las Positas Community College for two years, transfer to Cal Poly to earn an engineering degree, then move to Seattle. His friends called him a hybrid — an excellent soccer and lacrosse athlete and a self-proclaimed geek — passionate about computers, coding and comic books. But something started to change in eighth grade, and his parents were concerned with his darkening behavior. Read more ›

The Science of Helping Out

Much of the scientific research on resilience — which is our ability to bounce back from adversity — has shown that having a sense of purpose, and giving support to others, has a significant impact on our well-being. Read more ›

As Youth Suicides Climb, Anguished Parents Begin To Speak Out

Alec Murray was 13. He enjoyed camping, fishing and skiing. At home, it was video games, movies and books. Having just completed middle school with “almost straight A’s,” those grades were going to earn him an iPhone for his upcoming birthday.

Instead, he killed himself on June 8 — the first day of summer break. Read more ›

Kids Who Worry [presentation] [video]

All kids have fears. Fears about the current uncertainty we are living with; questions about when they will be able to see their friends again; worrying about if they will get sick, or worse if someone they love will get sick. How do you as a parent know whether your child’s worries are cause for concern? Read more ›

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