Resources Tagged With: anxiety

How To Do Well (And Be Happy!) In College

You’ve signed up for classes, you’ve learned your way around campus — and now, you’ve got to make sure you survive all the way to graduation. Read more ›

The Scientific Debate Over Teens, Screens And Mental Health

More teens and young adults — particularly girls and young women — are reporting being depressed and anxious, compared with comparable numbers from the mid-2000s. Suicides are up too in that time period, most noticeably among girls ages 10 to 14.

These trends are the basis of a scientific controversy. Read more ›

How Can Schools Help Kids with Anxiety?

Teachers and parents all over the country are noticing an increase in mental health issues, including anxiety, among students. Parents and educators are scrambling to understand why kids seem to be more anxious and how to help them. Read more ›

Tips for Survivors of a Disaster or Other Traumatic Event: Managing Stress [downloadable]

This fact sheet from the Substance Abuse and Mental Health Services Administration (SAMHSA) offers tips for preventing and managing stress when dealing with the effects of trauma, mass violence, or terrorism. It lists tips for relieving stress and seeking professional help. Read more ›

EdRev Expo 2019: Keynote Presentation by Steve Young [video]

Football legend Steve Young shares his inspiring journey with anxiety at EdRev Expo 2019. Read more ›

Reducing the Stigma Around Student Mental Illness

Legislation passed this summer in Oregon will allow students five excusable mental health days in a three-month period. In Utah, permissible illnesses were expanded in 2018 to include mental illnesses in addition to physical illnesses.

The data shows a sizable number of U.S. students could benefit if other states pass similar laws. Read more ›

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Generalized Anxiety Disorder: When Worry Gets Out of Control [downloadable]

NIMH generalized anxiety disorder 602Occasional anxiety is a normal part of life. People with Generalized Anxiety Disorder (GAD) find it difficult to control their anxiety and stay focused on daily tasks. The good news is that GAD is treatable. Read more ›

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Social Anxiety Disorder: More Than Just Shyness [downloadable]

socialanxiety594Social anxiety disorder (also called social phobia) is a mental health condition. It is an intense, persistent fear of being watched and judged by others. This fear can affect work, school, and your other day-to-day activities. It can even make it hard to make and keep friends. But social anxiety disorder doesn’t have to stop you from reaching your potential. Treatment can help you overcome your symptoms. Read more ›

Helping Children and Adolescents Cope with Disasters and Other Traumatic Events

Each year, children and adolescents experience disasters and other traumatic events. Parents, rescue workers, and members of the larger community can help children start the process of recovery and overcome these experiences. Read more ›

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What Are PANS and PANDAS?

PANDAS 589PANS is a clinical diagnosis given to children who have a dramatic – almost overnight – onset of neuropsychiatric symptoms including Obsessive Compulsive Disorder (OCD) and/or eating disorder. Read more ›

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