PANDAS—Questions and Answers [downloadable]
What is PANDAS?
PANDAS is short for Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections. Read more ›
Resources Tagged With: anxiety
How Making Music Can Help Students Cope with Trauma
Studies about the Ten Adverse Childhood Experiences (ACEs) have shown that most people have experienced one of these traumas in childhood, such as being abused, having a parent who is incarcerated, experiencing homelessness, among others. The trauma one experiences in childhood can affect adult mental and physical health in later years, especially if a person has multiple ACEs. Read more ›
Children and Mental Health: Is This Just a Stage? [downloadable]
Even under the best of circumstances, it can be hard to tell the difference between challenging behaviors and emotions that are consistent with typical child development and those that are cause for concern. Read more ›
The Complicated Relationship Between Screen Time and Depression
Some experts think that the rise in mental health problems in youth can be tied to an event in 2007: The introduction of the iPhone. Psychologist and author Jean M. Twenge wants us to believe that the “iGen”, the generation shaped by smartphones and social media use, born between 1995 and 2012 is “on the brink of the worst mental-health crisis in decades.” Read more ›
Mental Health Myths and Facts
Can you tell the difference between a mental health myth and fact? Learn the truth about the most common mental health myths. Read more ›
Children’s Mental Health: Signs Your Child Is Struggling
As a parent or caregiver, you want the best for your children or other dependents. You may be concerned or have questions about certain behaviors they exhibit and how to ensure they get help. Read more ›
Eating Disorders — Anorexia, Binge Eating, and Bulimia
Eating disorders involve extreme emotions, attitudes, and behaviors involving weight and food. Read more ›
Fight Flight Freeze – A Guide to Anxiety for Kids [video]
What is anxiety? What does anxiety feel like? Kids may not recognize that what they have been feeling are symptoms of anxiety. Fight Flight Freeze – A Guide to Anxiety for Kids is a short animated video that explains anxiety and its symptoms in easy-to-understand terms. Read more ›
Fight Flight Freeze – Anxiety Explained for Teens [video]
F3 or the Fight-Flight-Freeze response is the body’s automatic, built-in system designed to protect us from threat or danger. This video teaches teens how anxiety can trigger this normal biological response. Read more ›
Anxiety Canada [web resource] [downloadable]
Anxiety Canada provides information to help understand anxiety in children, teens, and adults and practical tips, resources, and self-help tools to help manage anxiety. Read more ›
