How Your Brain Works When You’re Depressed
Depression is linked to changes in several parts of the brain. Watch this short video from NBC News‘ “Your Brain On…” series that explores how the world affects our brains. Read more >>
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How Your Brain Works When You’re Depressed
Depression is linked to changes in several parts of the brain. Watch this short video from NBC News‘ “Your Brain On…” series that explores how the world affects our brains. Read more >>
A public service campaign from the National Alliance on Mental Illness (NAMI), OK2TALK.org is an online community where teens and young adults struggling with mental health conditions can find a safe place to talk about what they’re experiencing by sharing Read more >>
How To Talk with Kids About Terrible Things
How can we help the children in schools across the country who, in the wake of another school shooting, struggle to cope with feelings of fear, confusion and uncertainty? Read more >>
Pediatricians Call For Universal Depression Screening For Teens
Only about 50 percent of adolescents with depression get diagnosed before reaching adulthood. And as many as 2 in 3 depressed teens don’t get the care that could help them. To address this divide, the American Academy of Pediatrics has Read more >>
What to Do (and Not Do) When Children Are Anxious
When children are chronically anxious, even the most well-meaning parents can fall into a negative cycle and, not wanting a child to suffer, actually exacerbate the youngster’s anxiety. It happens when parents, anticipating a child’s fears, try to protect her Read more >>
Talking to Your Kids and Teens When They Need Help
As parents and teachers, you are the first line of support for kids and teens. It’s important for you to have an open line of communication with them and build a sense of trust. When your kids and teens are Read more >>
APA Resources for Coping with Mass Shootings, Understanding Gun Violence
Resources on the American Psychological Association’s website can help people with cope with stress and anxiety caused by shootings and gun violence. Read more >>
The Long-Term Effects of Childhood Trauma
Two-thirds of Americans are exposed to extreme stress in childhood, things like divorce, a death in the family or a caregiver’s substance abuse. And this early adversity, if experienced in high enough doses, “literally gets under our skin, changing people Read more >>
Strategies to Support Anxious Kids in the Classroom [presentation]
In this session for educators, Monique Gonzalez and Gabrielle Bernal present some strategies you can use in your own classroom to support your anxious students so that they can be more successful at school. Read more >>
How to Teach Frustration Tolerance to Kids
Many young children struggle with frustration tolerance. Anger and frustration are powerful emotions, and children’s reactions can be intense in the moment. As adults, we know when our anger buttons are pushed. We know what we need to do to Read more >>
English: 650.326.5530 | Español: 650.688.3650 | Fax: 650.688.3669
English: 650.326.5530
Español: 650.688.3650
Fax: 650.688.3669
English: 650.668.3625 | Español: 650.688.3650 | careteam@chconline.org
English: 650.668.3625
Español: 650.688.3650
careteam@chconline.org
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CHC Palo Alto: 650 Clark Way, Palo Alto, CA 94304 | 650.326.5530
CHC South Bay: 2280 Kenwood Avenue, San Jose, CA 95128 | 408.831.7512
CHC Ravenswood: 1765 E Bayshore Rd, East Palo Alto, CA 94303 | 650.702.2487
CHC Palo Alto:
650 Clark Way, Palo Alto, CA 94304
650.326.5530
CHC South Bay:
2280 Kenwood Avenue, San Jose, CA 95128
408.831.7512
CHC Ravenswood:
1765 E Bayshore Rd, East Palo Alto, CA 94303
650.702.2487