anxiety Archives

Social Media Can Boost Teens’ Self-Esteem — or Foster Depression

Using social media to connect with others is kind of like having a private conversation in a public place. Depending on whether people notice your posts — and how positively they respond — your online interactions may be quite positive. Read more >>

STOMP Out Bullying

STOMP Out Bullying is a national nonprofit dedicated to changing the culture for all students. It works to reduce and prevent bullying, cyberbullying, sexting and other digital abuse, educates against homophobia, LGBTQ discrimination, racism and hatred, and deters violence in Read more >>

Anxiety and Depression: Know the Signs and How to Help [downloadable]

How do you know if you or someone you care about is suffering from anxiety or depression? The symptoms can be subtle, and they may develop over time. This downloadable handout lists the signs and changes in behavior that are Read more >>

How to Talk to Kids About Tragic Events

When tragic events like the Las Vegas shooting occur, it can be hard to know what to say to your kids. After all, it doesn’t make sense why someone would do something so horrific. So how can you possibly explain Read more >>

Helping Teens Cope with Anxiety [presentation]

Did you know that anxiety affects 25% of teens and 30% of teen girls? In this Community Education session, Annaleah Logan, PsyD. discusses the different forms of anxiety and their respective symptoms, the stressors that teens experience, causes of teen Read more >>

Your Life Your Voice [web resource]

Your Life Your Voice is the website for the Boys Town National Hotline, a free resource established in 1989 for kids, teens, and young adults. Counselors are available 24/7 and have a wide range of experiences working with kids and Read more >>

Families for Depression Awareness [web resource]

Families for Depression Awareness helps families recognize and cope with depression and bipolar disorder by offering education, training, and support to unite families and help them heal while coping with mood disorders. Read more >>

Ditch the Label [web resource]

Ditch the Label is an international anti-bullying organization that provides support to young people aged 12-25, primarily through online partnerships. They also work with schools, colleges, parents/guardians, young people and other youth organizations. According to Ditch the Label, statistically, 7 Read more >>

Study: Kind Communities – A Bridge to Youth Mental Wellness

The Born This Way Foundation commissioned a study through Benenson Strategy Group, who surveyed over 3,000 young people between the ages 15-24 and over 1,000 parents, asking questions about mental health and wellness. The results of the study, “Kind Communities – Read more >>

Girlshealth.gov [web resource]

Girlshealth.gov was created in 2002 by the Office on Women’s Health, a part of the U.S. Department of Health and Human Services. Girlshealth.gov is committed to empowering girls to create strong, positive relationships and happy, healthy futures by providing girls Read more >>

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