anxiety Archives

Twice-Exceptional Kids: Both Gifted and Challenged

Some children are highly gifted in areas such as math, writing or music. Others have learning challenges like ADHD, dyslexia or dyscalculia, autism or sensory processing issues. But there are also kids who fit into both categories. They’re called “twice-exceptional,” Read more >>

Gifted Children With ADHD, and the Challenges Their Parents Face

With the new school year underway, some parents will have a harder time than others because of a little known, but very real phenomenon: their child is “twice-exceptional.” These children have both the potential for high achievement (“gifted”) and a Read more >>

Sleeping Less Than Nine Hours Could Affect Kids’ Memory and Mental Health

Elementary school-age kids who sleep less than the recommended number of hours per night exhibit differences in brain regions associated with memory, intelligence and well-being, according to a recent study. Read more >>

Anxiety Disorders Are Common. Here’s What Everyone Should Know About Them

How common are anxiety disorders and are there some populations more at risk than others? What are some symptoms people may have? How often should anxiety screenings occur – and what do they entail? What treatments are available? Read more >>

Talking With Kids About Violence

Almost every day it seems that we are exposed to various acts of violence — school shootings, war, terrorism and more. As a result, our kids can end up feeling confused, frightened and unsafe. How can we validate those feelings Read more >>

Healthy Social Media Habits

Technology has changed the way we interact with each other. Social media puts other people just keystrokes away. This helps some feel like they have more social support. But for others, it can increase isolation and depression. Read more >>

Talking To Kids About Fear And Violence

Acts of violence in schools and other public places have stunned the nation. Knowing how to talk with your child about violence will play an important role in easing fear and anxieties about their personal safety in these tenuous times Read more >>

8 Ways to Feel Less Anxious About Things Beyond Your Control

One of my patients showed up at her virtual psychotherapy session last week looking tired. She had always been ambitious and concerned about injustice. During this session, she sighed when talking about a meeting where her colleagues complained about unfair Read more >>

What New Study Findings Tell Us About Serotonin, Depression and SSRIs: A Chief Psychiatrist’s Take

by Vidya Krishnan, MD, Chief Psychiatrist and Medical Director, Catherine T. Harvey Center for Clinical Services, CHC Approximately 280 million people around the globe have depression, according to a report from the World Health Organization. The personal, familial, and societal Read more >>

Don’t Let Your Emotions Run Your Life for Teens

Now fully revised and updated, this workbook offers proven-effective dialectical behavior therapy (DBT) skills to help you find emotional balance and live the life you want. Read more >>

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