Resources Tagged With: article

Warning Signs of a Mental Health Condition

Trying to tell the difference between what expected behaviors are and what might be the signs of a mental illness isn’t always easy. There’s no easy test that can let someone know if there is mental illness or if actions and thoughts might be typical behaviors of a person or the result of a physical illness.

Each illness has its own symptoms, but common signs of mental illness in adults and adolescents can include the following… Read more ›

Bipolar Disorder in Children and Teens [downloadable]

Does your child go through extreme changes in mood and behavior? Does your child get much more excited or much more irritable than other kids? Do you notice that your child goes through cycles of extreme highs and lows more often than other children? Do these mood changes affect how your child acts at school or at home? Read more ›

Recognizing Adolescent Depression

It’s not unusual for young people to experience “the blues” or feel “down in the dumps” occasionally. Adolescence is always an unsettling time, with the many physical, emotional, psychological and social changes that accompany this stage of life.

Unrealistic academic, social, or family expectations can create a strong sense of rejection and can lead to deep disappointment. When things go wrong at school or at home, teens often overreact. Many young people feel that life is not fair or that things “never go their way.” They feel “stressed out” and confused. To make matters worse, teens are bombarded by conflicting messages from parents, friends and society. Read more ›

What Parents Can Do to Help Kids Who Struggle with Reading

One in five people have dyslexia, and it affects people who use both languages based on alphabets (such as English) or logographics (such as Mandarin, Korean, etc.), making it a worldwide issue. Despite its prevalence, though, dyslexia is often misunderstood by the people who have it, by the parents of kids who have it and by the teachers who teach those kids. Read more ›

Bullying in the U.S. – Rates, Tips and Resources

Bullying can come in various forms, and we need the tools to deal with each. No one should be left to feel alone, hurt or ashamed due to harmful behavior. This article provided on the U.S. Insurance Agents website supplies definitions, statistics, and helpful resources for stopping and preventing bullying.

See the  online resource to learn more about the following topics… Read more ›

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Book: The Conscious Parent’s Guide to ADHD

Conscious Parent's Guide to ADHD In her book, The Conscious Parent’s Guide to ADHD: A Mindful Approach for Helping Your Child Gain Focus and Self-Control, Rebecca Branstetter, PhD, offers advice on parenting children with ADHD, who can sometimes stretch the skills and patience of the most committed parent. Read more ›

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Five Ways Parents Can Help Prevent Teen Depression

pensive girlParents wonder what they could be doing to better help their kids navigate the sometimes-treacherous waters of their adolescent years. Fortunately, scientists who study teen depression have some preliminary advice.

By looking at new findings in neuroscience as well as other psychological research and longitudinal data, scientists are zeroing in on a better understanding of what impacts teen depression and how to prevent it. Here are some of the suggestions coming out of the science.  Read more ›

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National Alliance on Mental Illness Santa Clara County: Services and Support [web resource]

NAMI logoThe National Alliance on Mental Illness (NAMI) is a nonprofit, grassroots, self-help, support and advocacy organization of consumers, families, and friends of people with severe mental illnesses, such as schizophrenia, schizoaffective disorder, bipolar disorder, major depressive disorder, obsessive-compulsive disorder, panic and other severe and persistent mental illnesses that affect the brain. Read more ›

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Removing the Stigma

anxiety eyesWhat does it feel like to have a child with mental illness?

“When our daughter was diagnosed with OCD and clinical depression at age 12, we discussed treatment options with the psychiatrist. At first, we were wary of medication, as most parents are. “If your child had type 1 diabetes, wouldn’t you give her insulin?” the doctor asked. “This is a disease—in fact it’s a life threatening disease. Medication is required. And so is regular therapy.”

And that was the beginning of our journey to understanding that our daughter has an illness, it needs to be treated, and she requires ongoing special care.” Read more ›

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What Can Parents Do to Decrease the Risk of Suicide in Their Children?

sunset family silhouetteThere is no single cause of suicide — the act can arise from any combination of multiple factors — biological, environmental, psychological and situational. As a community, we agree that whatever can be done to mitigate these factors must be done; where we disagree, however, is where one might expect: What does “whatever can be done” entail?

Palo Alto psychiatrist Dr. Adam Strassberg provides suggestions to help us all “Keep Calm and Parent On” in an article published in Palo Alto Online. Read more ›

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