How Schools Can Help with Teen Mental Health
Under the direction of Dr. Ramsey Khasho, CHC staff members and other expert contributors provide answers to questions about the serious issue of teen anxiety and depression in our community. Read more ›
Under the direction of Dr. Ramsey Khasho, CHC staff members and other expert contributors provide answers to questions about the serious issue of teen anxiety and depression in our community. Read more ›
“Changing the Narrative” is a new section added in 2015 to Palo Alto’s Gunn High School student newpaper, The Oracle.
“Changing the Narrative” features students’ essays of their fears and anxieties and the ways in which they found strength, hope, healing and growth. These inspirational student stories are available here or on their Facebook page. Read more ›
In her book How to Raise an Adult, Julie Lythcott-Haims draws on research, on conversations with admissions officers, educators, and employers, and on her own insights as a mother and as a student dean to highlight the ways in which overparenting harms children, their stressed-out parents, and society at large. While empathizing with the parental hopes and, especially, fears that lead to overhelping, Lythcott-Haims offers practical alternative strategies that underline the importance of allowing children to make their own mistakes and develop the resilience, resourcefulness, and inner determination necessary for success. Read more ›
It is not uncommon for children to be diagnosed with both depression and an anxiety disorder, or depression and general anxiety. It is important to recognize the signs of childhood depression and to distinguish them from normal developmental milestones and behaviors. Read more ›
Nonprofit Common Sense Education curates Top Picks to help preK-12 educators discover, use, and share the best apps, games, websites, and digital curricula for their students. Read more ›
All children need love, encouragement, and support, and for kids with learning disabilities, such positive reinforcement can help ensure that they emerge with a strong sense of self-worth, confidence, and the determination to keep going even when things are tough. Read more ›
It’s not always easy to identify learning disabilities. Because of the wide variations, there is no single symptom or profile that you can look to as proof of a problem. However, some warning signs are more common than others at different ages. Read more ›
If you’ve recently learned that your child has or might have an autism spectrum disorder, you’re probably wondering and worrying about what comes next. No parent is ever prepared to hear that a child is anything other than happy and healthy, and a diagnosis of autism can be particularly frightening. You may be unsure about how to best help your child, or confused by conflicting treatment advice. Or you may have been told that autism is an incurable, lifelong condition, leaving you concerned that nothing you do will make a difference. Read more ›
Life with a child with ADD/ADHD can be frustrating and overwhelming, but as a parent there is a lot you can do to help control and reduce the symptoms. Read more ›