Resources Tagged With: article

5 Books to Help You Find Balance in a Digital World

Many of us have become so reliant on technology, it’s hard to unplug and put our devices away. Our perceived need to be ‘always on’ can take a toll on our physical and mental wellbeing—increasing anxiety, interfering with sleep, and affecting our social relationships.

The following books offer counsel on how to step back from technology and find the right balance to ultimately make you feel more in control. Read more ›

A New Puberty Guide for Kids Aims to Replace Anxiety With Self-Confidence

The authors of a new book on puberty had trouble coming up with a name. The guide to growing up, for pre-teens 9 to 13, is written for all kids – girls, boys, nonbinary youth. It’s inclusive of the gender spectrum and the trans experience. Read more ›

Stanford Team Finds Benefits to Online Autism Treatment

In the early phase of the COVID-19 pandemic, Stanford Medicine researchers had to pause a study of autism treatment in preschoolers. The participants, young children with speech delays, had been coming to Stanford 12 hours a week for a therapy called pivotal response treatment, which uses autistic children’s interests to motivate them to talk. Read more ›

It’s Time to Screen All Kids for Anxiety, Physicians’ Task Force Recommends

An influential panel of experts says all kids ages eight to 18 should be screened regularly for anxiety. This draft recommendation by the United States Preventative Task Force comes at a time when mental health problems among kids have escalated and are overwhelming the health system. Read more ›

Book: Getting to 30 — A Parent’s Guide to the 20-Something Years

The road to adulthood is longer than we think—and, for parents, bumpier. Getting to 30: A Parent’s Guide to the 20-Something Years addresses the new reality for parents of kids in their 20s and the issues that everyone is talking about. It explains what’s really happening to your 18- to 29-year-old, including the story behind your child’s moods.  Read more ›

When Kids Grow Up: How to Support Adult Children Without Hovering

There’s no shortage of advice for managing the early years of parenting, but a child’s journey from late adolescence to early adulthood can be just as challenging for parents, maybe even more so. This stage often requires a significant shift in mind-set, as parents move from the front seat to the back seat of their child’s life. Growing research finds that adult children still benefit from parental involvement in these critical years; however, the type of involvement matters and should change from when they were younger. Read more ›

5 Signs a Young Adult May Be Struggling

Moving away from home for the first time is a mountainous life transition for a young adult. This can be a daunting task for young adults between ages 18 and 25, whether they are relocating to a new city to pursue an education or job or moving out of the family home within the same town. Read more ›

Resources for Transition Age Youth with Disabilities

Transition age youth with disabilities are one of the most vulnerable populations within the foster care system. This population may need additional support as they face unique challenges in their transition to adulthood. Read more ›

Treatment of Teens with ADHD

Unfortunately, no cure currently exists for ADHD. Therefore, treatment focuses on symptom management. Although the symptoms of ADHD may change with age, teens with ADHD still require treatment to target these symptoms and may require treatment into adulthood. Read more ›

CHC Recommends — Books About ADHD

Glen R. Elliott, PhD, MD gives regular presentations throughout the Bay Area on topics related to medication use for behavioral and psychiatric problems in children and adolescents.

Dr. Elliott recommends the following books for those who are seeking information and support for ADHD. Read more ›

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