5 Books to Help You Find Balance in a Digital World
Many of us have become so reliant on technology, it’s hard to unplug and put our devices away. Our perceived need to be ‘always on’ can take a toll on our physical and mental wellbeing—increasing anxiety, interfering with sleep, and affecting our social relationships.
The following books offer counsel on how to step back from technology and find the right balance to ultimately make you feel more in control. Read more ›