Resources Tagged With: article

Screenwise: Helping Kids Thrive (and Survive) in Their Digital World

Many parents feel that their kids are addicted, detached, or distracted because of their digital devices. Devorah Heitner, PhD, however, believes that technology offers huge potential to our children—if parents help them. Read more ›

Parenting a Neurodivergent Child Is Hard! Self-Compassion Is the Antidote to Stress and Pain

Parenting a neurodivergent child can be exhausting. The stress, the worry, the ongoing lists of extra things to monitor and manage can seem endless. Often it feels like there’s no spare moment to do anything other than be on constant guard for what is coming or might be coming. Read more ›

Worried About Your Teen on Social Media? Here’s How to Help

The Wall Street Journal revealed last week that researchers at Instagram had studied for years how its photo-sharing app affects young users and found that it can be particularly harmful to teenage girls, news that alarmed parents and lawmakers. Read more ›

Decision Fatigue: Why It’s So Hard to Make Up Your Mind These Days, and How to Make It Easier

From the moment we wake up each day, we’re faced with a continuous stream of choices. When there are too many options, we tend to feel overwhelmed, anxious, stressed or otherwise out of sorts. This is decision fatigue, a state of mental overload that can impede our ability to make additional decisions.

Even if you’ve never heard of decision fatigue, you have probably experienced it, especially during the pandemic, which has added a new layer of complexity to the everyday choices we face. Read more ›

Spotting Delays in Children’s Developmental Milestones

As their infants and toddlers grow, many parents may wonder if their children are walking, talking and socializing when they’re supposed to be.

In fact, nearly a quarter of parents have suspected their child might be delayed in their development, a new national poll found – but they may not always share these concerns with a doctor. Read more ›

5 Ways to Reset Your Relationship With Screens

After months of virtual activities being the norm, how can parents wean their children and families off screens? An expert’s top advice. Read more ›

Parents of Suicidal Teens Say They Feel Alone. Here Are Resources to Help.

When I wrote about my son’s depression and suicidal ideation, I was afraid to read the comments. I expected the Internet to tell me what I still feared deep down: it was all my fault. Read more ›

How to Talk to Children and Teens About Suicide: A Guide for Parents

Suicide is the second-leading cause of death for adolescents. The social and academic stresses of these years, combined with the availability of alcohol and drugs and the effect of social media, leave many parents concerned about the mental well-being of their children. Read more ›

Why Are People with Autism at Such High Risk of Developing Eating Disorders?

Eating disorders have a devastating effect on the lives of those affected and are associated with the highest mortality rates of all mental illnesses. While they can affect anyone, there is a higher incidence of people with autism who have eating disorders compared to the general population. Read more ›

Why Teens Should Start Developing Grit (And How To Build It)

What does the checklist for your teenager’s next few years of high school look like? Chances are it includes good grades, solid SAT or ACT scores, positive social experiences, and rewarding extracurriculars.

But what if that checklist didn’t guarantee your teenager’s success beyond perhaps getting into college? In fact, what if the checklist that perhaps most guaranteed your teenager would grow into a thriving adult looked more like this: Develop grit. Read more ›

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