Resources Tagged With: article

Why Self-Care Is Essential to Parenting

Parenting can be stressful under the best of circumstances, but moms and dads of children with developmental and mental health challenges often have to deal with strain of a different magnitude. Caring for a child with special needs can become a full-time job — and an overwhelming one at that, if you don’t have adequate support. Without enough help, parents may be headed toward caregiver burnout, which negatively affects everyone. Read more ›

Could Your Child Have a Learning Difference?

Does your child have difficulty following directions, struggle with organization, or have trouble focusing on and completing schoolwork?  The following checklist can help you determine whether your child should be assessed for a learning difference. Read more ›

COVID-19 and Mental Health

Collective trauma is the psychological impact of a cataclysmic event experienced by a group of people of any size, including an entire nation or society. The following infographics detail the profound and far-reaching impact of the COVID-19 pandemic. Read more ›

Why So Many Asian American Students Are Learning Remotely

Asian American students are far more likely to be learning remotely than members of any other racial or ethnic group in the United States. As of February 2021, almost 7 in 10 Asian American K-12 students were still learning online only, according to the U.S. Education Department’s latest school survey. That’s 12 points higher than Hispanic students, 15 points higher than Black students, and 45 points higher than white students. Read more ›

Suicidal Thoughts Are Increasing in Young Kids

While suicidal thoughts and self-harm have been well documented in teenagers, mental health experts say too little attention has been paid to young children, despite growing evidence that more elementary and middle school students are in crisis. Read more ›

CHC in the Press: The Importance of Checking In — CHC Chief Clinical Officer Dr. Ramsey Khasho

In an interview withe the Nob Hill Gazette, CHC’s Chief Clinical Officer, Dr. Ramsey Khasho, offers invaluable insight on what many children, young adults and families have been facing — and invites parents to take an active approach to their children’s menCHCtal health. Read more ›

CHC in the Press: How CHC Is Leading an Emotional Recovery for Silicon Valley Families

CHC has been a hub for resources for youth mental health, learning differences, ADHD, anxiety, depression and autism. The year 2023 will mark 70 years since Peninsula-based pediatrician Dr. Esther B. Clark founded Children’s Health Council as “a place where kids come first,” with its clinical services, community clinic and the Sand Hill School and Esther B. Clark Schools. Numerous points of connection, including a podcast, blog, workshops, resource library and now, telehealth access, have expanded greatly over the last year to meet increased demand. Read more ›

My Mental Health: Do I Need Help? [downloadable]

First, determine how much your symptoms interfere with your daily life.  This fact sheet from the National Institute of Mental Health offers some guidance and next steps. Read more ›

ADHD Symptoms Unmasked by the Pandemic: Diagnoses Spike Among Adults, Children

When the external scaffolding of school, work, and social routines collapsed last March, two things happened: Parents gained a front-row seat to their kids’ attentional and educational struggles during remote school, and adults’ own coping mechanisms and systems broke down, revealing core problems with motivation, memory, and organization. Read more ›

Asian Americans Challenge Traditions that Discourage Seeking Therapy

Therapists and community members say it’s common for immigrants, Asian or otherwise, to want to avoid making trouble or drawing attention to themselves. But Asian immigrants in particular, as well as many Asian Americans, also face some traditions that discourage speaking up and turning to mental health resources. Read more ›

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