Resources Tagged With: article

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What You Need to Know About Eating Disorders

eatingdisorder123

There is a commonly held misconception that eating disorders are a lifestyle choice. Eating disorders are actually serious and often fatal illnesses that are associated with severe disturbances in people’s eating behaviors and related thoughts and emotions. Read more ›

Practicing the 5 C’s of ADHD Parenting

Parenting a child with attention-deficit/hyperactivity disorder (ADHD) can be rewarding and challenging. Dr. Sharon Saline, a renowned psychologist specializing in ADHD, has developed a comprehensive approach known as the “five C’s of ADHD parenting.” Read more ›

My Child Is a Strong Reader But Struggles with Writing. How Can I Help?

by Julie Abbott Olsen, MA, CCC-SLP, Speech and Language Pathologist, CHC

Reading and writing are closely related skills, and they often go hand-in-hand— that is, they support each other in language development. However, they are also distinct skills with some differences. If your child seems to be struggling, identifying the specific difficulties that your child is experiencing will guide you to the type of support your child needs. Read more ›

Soluna — California’s Free Mental Health App for Youth Ages 13-25

Soluna, from California’s CalHOPE program, offers free, confidential mental health support for 13- to 25-year-olds in California. Read more ›

California Launches Free Digital Behavioral Health Platforms for Children and Families

On on January 16, 2024, California’s Department of Health Care Services (DHCS) launched the Behavioral Health Virtual Services Platform – two free behavioral health services apps for all families with kids, teens, and young adults ages 0-25. Read more ›

The Benefits of Sensory Movement Pathways for Children

Sensory movement pathways encourage regular physical activity, helping students stay active and combat sedentary behaviors. Regular movement can contribute to improved cardiovascular health, better muscle tone, and enhanced overall physical fitness. Read more ›

‘Hyposensitivity’ Can Look a Lot Like Misbehavior

When my son was two years old, he slipped and hit his lip on the bathtub. I initially thought he was fine, as he didn’t cry very much, and there wasn’t a lot of blood. However, in the next few days, as his lip started swelling up and he developed two black eyes, I realized he was hurt much more seriously than I initially thought. As it turned out, this high pain tolerance, combined with his hyperactivity, were some of the early signs that my son is hyposensitive. Read more ›

Mental Health Challenges and Support: Latinx Communities

Common mental health conditions among Latinx are generalized anxiety disorder, major depression, post-traumatic stress disorder (PTSD) and excessive use of alcohol and drugs. Additionally, suicide is a concern for Latinx youth. An estimated 33% of Latinx adults with mental illness receive treatment each year compared to the U.S. average of 43%.  Without treatment, certain mental health conditions can worsen and become disabling. Read more ›

4 Tips for Talking to Your Latinx Parents About Mental Health

If you were raised in a Latinx household, you’ll know that when it comes to mental health, we don’t grow up talking about it.

So if the thought of admitting to your family that you’re struggling makes you tense up, we totally get it. Read more ›

For Fear Of Being Labeled ‘Loco’, Hispanics Dodge Mental Health Resources And Suffer

In the United States alone, more than 16% of the Latinx community struggles with a mental health condition. This is nearly 10 million people.  And while mental health doesn’t discriminate against any one community, it does affect non-White populations at prolonged rates. Such that, depression in Blacks and Hispanics is likely to be more persistent than in White populations. Read more ›

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