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CHC Resource Library

Featured Resources: Executive Functioning

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Books for Different Learners

Going back to school can be exciting, but it can also be scary. Kids with learning and thinking differences may have added concerns and issues with self-esteem. These back-to-school book picks from Understood‘s founding partner Reading Rockets can show them Read more >>

Not Sure What You’re Feeling? Journaling Can Help

Expressive writing is associated with improvements in physical health, improvements in markers of mental health, and improvements in immune function. It’s also been shown to improve working memory in college students, says James Pennebaker, a professor of Psychology at the Read more >>

Showing Up for Yourself

Prioritizing your needs is important, Rachel Wilkerson Miller says, but it’s often easier said than done. “Most people think that is true for everybody who is not them. And they sort of think that they’re the exception to the rule.” Read more >>