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CHC Resource Library

Featured Resources: Executive Functioning

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Wise Words from Winnie the Pooh

Written by Cindy Lopez, Director, Community Connections I have always been a big fan of Winnie the Pooh—so much wisdom and inspiration from a stuffed bear. Here are some lessons from that bear—which one means the most to you? Read more >>

9 Tips for Raising More Empathetic Kids

In her book “UnSelfie: Why Empathetic Kids Succeed in Our All-About-Me World,” educational psychologist and parenting expert Dr. Michele Borba lays out nine ways to raise kids who are more caring, compassionate, and concerned about others. Read more >>

How Does Dialectical Behavior Therapy Work?

Written by Jennifer Leydecker, LMFT, Licensed Marriage and Family Therapist Dialectical Behavior Therapy (DBT) combines behavioral science with mindfulness concepts to help people who have difficulty regulating emotions. DBT has been found effective for a range of mental health conditions Read more >>