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For Teens: Creating Your Personal Stress-Management Plan [downloadable]

Resilience is the quality that allows you to “bounce back,” adapt, and persevere when you are faced with problems or challenges. Becoming more emotionally resilient will help you manage hard times and stress. The following 10-point plan was developed to Read more >>

Classroom Accommodations for Dysgraphia

Dysgraphia is a neurological disorder characterized by writing disabilities. In children, the disorder generally emerges when they are first introduced to writing. For kids with dysgraphia, the effort of writing can get in the way of learning. Here’s a look Read more >>

Why You Should Stop Yelling at Your Kids

The use of spanking to discipline children has been in decline for 50 years. But yelling? Almost everybody still yells at their kids sometimes, even the parents who know it doesn’t work. Yelling may be the most widespread parental stupidity Read more >>

Lawnmower Parents Are the New Helicopter Parents & We Are Not Here for It

Lawnmower parents go to whatever lengths necessary to prevent their child from having to face adversity, struggle, or failure. Instead of preparing children for challenges, they mow obstacles down so kids won’t experience them in the first place. Read more >>

Developmental Milestones Checklists for Infants and Young Children [downloadable]

Developmental milestones are behaviors and skills that most children demonstrate at a given age. It’s important to note that all children develop differently. Milestone checklists provide examples of typical development progress at that age. Read more >>

Pediatricians Sound Alarm About Food Additives and Children’s Health

When children ingest chemicals added to food and food packaging, their health may suffer, the American Academy of Pediatrics warns in a new policy statement, advising parents to be cautious about plastic containers, avoid processed meats and take other steps Read more >>

Seven Questions You Need to Ask on Back-to-School Night

With the new school year upon us, parents will be attending a back-to-school night at their child’s school. Many ask us, “What questions should I be asking?” Here are seven you might explore with your child’s teachers and principal. Read more >>

Study: A Growth Mindset Helps Students Cope with Academic Setbacks

A new study finds that when students experience an academic setback such as a bad grade, the amount of cortisol—the so-called stress hormone—in their bodies typically spikes. For most students it drops back down to normal levels a day later, but for some Read more >>

Dyslexia and Reading Problems

Dyslexia is a complex language problem. It involves not being able to break down a word into the sounds that make it up, as well as not being able to think or write about the sounds in a word. Research Read more >>

CHC and Stanford Children’s Health Launch Expanded Intensive Outpatient Program (IOP) for High School Teens Facing Severe Mental Health Challenges

Just over a year ago, CHC opened its doors to a new Intensive Outpatient Program (IOP) for teens in Palo Alto. Now, in collaboration with Stanford Children’s Health, the program is expanding to serve more adolescents struggling with self-harm, suicidal Read more >>

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