CHC Expert Content Archives

Living with a chronic illness isn’t just about medical care—it’s about daily management, not a cure. In this Voices of Compassion episode, we talk about the mental health and social impact of chronic illness with CHC experts Tracy Cavaligos, PhD, Read more >>

Talking with Teens About Consent

Talking with teens about consent can feel awkward, but it’s a critical conversation for their safety and well-being. In this Voices of Compassion episode, we talk about consent with CHC psychologist and Director of Clinical Training, Dr. Carlina Wheeler. Join Read more >>

Stressed Out Young Adults

Young adulthood is a time of transformation, independence, and discovery—but it also comes with unique challenges. Tune in to this Voices of Compassion episode for practical strategies to help young adults build resilience, embrace change, and thrive during this critical Read more >>

Everyday Strategies for Executive Functioning

In this Voices of Compassion podcast episode, we talk with CHC experts Joaquin Burciaga, PhD and neuropsychologist and Danna Torres, LMFT, about the essential role of executive functioning in daily life and how kids rely on these skills in tasks Read more >>

Understanding ADHD in Young Children: What Parents Need to Know

If your preschool-aged child is active, impulsive, or struggles to listen, you may wonder if these behaviors are signs of ADHD (Attention-Deficit/Hyperactivity Disorder). Understanding how ADHD presents in young children can help you navigate the journey of parenting with confidence Read more >>

ADHD in Girls

The data shows that ADHD is diagnosed in boys more often than girls. Why is that? Join us as we talk with Marjan Ebadi, PhD and Dylan Stewart, PsyD, both psychologists at CHC, in exploring the factors behind this disparity. Read more >>

Setting Healthy Boundaries for Kids

Boundaries are an important part of parenting. But how do you know when and where to set boundaries and how to ensure your children respect those boundaries? In today’s episode, we talk with Victoria Cabrera, BCBA, and Hannah Fritz, both Read more >>

Connecting with Your Child

by Amy DiLaura, CHC Marketing Manager Words Matter: Building Connection and Confidence in Your Children As parents, we know the profound impact our words have on our children. What we say—and how we say it—can shape their self-esteem, confidence, and Read more >>

Digital Mental Health Tools for Teens and Young Adults [downloadable]

Emotional wellness applications are designed to promote positive moods and are used as coping tools. The follow apps for teens and young adults were hand-picked by by experts from the Catherine T. Harvey Center for Clinical Services at CHC. Read more >>

Digital Mental Health Tools for Kids [downloadable]

Emotional wellness applications are designed to promote positive moods and are used as coping tools. The follow apps for kids were hand-picked by by experts from the Catherine T. Harvey Center for Clinical Services at CHC. Read more >>

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