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CHC Resource Library

Featured Resources: Executive Functioning

CHC Expert Content

Connecting with Your Child

 by Amy DiLaura, CHC Marketing Manager Words Matter: Building Connection and Confidence in Your Children As parents, we know the profound impact our words have on our children. What we say—and how we say it—can shape their self-esteem, confidence, and Read more >>

Mindful Words: DBT for Communication

Effective communication can be tricky. In today’s episode, we talk with Jennifer Leydecker, LMFT, Clinical Program Manager at CHC and expert on DBT strategies. You will learn how Dialectical Behavior Therapy (or DBT) strategies can transform the way we communicate. Read more >>

Learning Specialists to the Rescue

 by Amy DiLaura, CHC Marketing Manager High school, college, and early adulthood are filled with challenges. From juggling school, extracurriculars, and friendships to planning for the future, there’s a lot to manage. When school struggles crop up, your first instinct Read more >>

Healthy Relationships

We live every day in relationship with others. Sometimes those relationships are healthy and have a positive impact on our well-being, and sometimes they do not. In this new episode, we talk with CHC experts, Emily Hsu, PhD, and Danna Read more >>

Encouraging Healthy Eating

Join us for this Voices of Compassion episode with CHC experts, Karly Crockett, LCSW and Rachel O’Harra, LMFT as we explore the vital connection between healthy eating for both mental and physical well-being. Proper nutrition fuels our bodies and minds, Read more >>

Navigating the Reality of ADHD

Supporting a child with ADHD can be invigorating, exhausting and rewarding! In this new Voices of Compassion podcast episode, we dive into the unique strengths of ADHD and explore actionable strategies parents can use to help their child thrive. Along Read more >>