Resources Tagged With: CHC Expert content

Top 5 Strategies to Foster Mental Health in Your Child

While most young people have been spared from the severe physical effects of COVID-19, our children are reeling from the anxiety, fear and isolation the pandemic has caused. What are the best ways for you as a parent to support your child’s mental health? Read more ›

Best Strategies for ADHD & Distance Learning, Part 2

Distance learning is a challenge for us all, especially those with learning and attention issues. In this Voices of Compassion podcast episode, we continue our conversation with CHC’s Chief Psychiatrist and Medical Director Dr. Glen Elliott to learn strategies to help kids with ADHD mitigate distractions and maximize the motivation to learn. Read more ›

Best Strategies for ADHD & Distance Learning, Part 1

Distance learning is a challenge for us all, especially those with learning and attention issues. In this Voices of Compassion podcast, CHC’s Chief Psychiatrist & Medical Director, Dr. Glen Elliott, discusses the ADHD brain through the lens of distance learning. Read more ›

Parenting with C.A.L.M.

Parenting a teen is filled with challenges and joys.  In this podcast, Dr. Joan Baran, Clinical Director at CHC, discusses parenting with C.A.L.M. – an adaptable technique you can use today! Read more ›

Raising Compassionate Kids

The ripple effect of kindness is really true. In this Voices of Compassion podcast, host Cindy Lopez guides a discussion with Kendra Evans Fraka, MSW and Vibha Pathak, OTD, OTR/L about how noticing differences can help raise mindful, compassionate kids – and so much more. Read more ›

Top 3 Mindfulness Strategies to Reduce Stress

Dr. Jennifer Salomon, Occupational Therapist at CHC, provides practical tips for using mindfulness at home to reduce stress, guiding your kids’ mindfulness practices, or helping them prepare for another day of distance learning in this Voices of Compassion podcast episode. Read more ›

I Will Get By — Advice From a Mom Who Hasn’t Been Alone Since March, Part 2

In Voices of Compassion “I Will Get By — Advice From a Mom Who Hasn’t Been Alone Since March, Part 2,” Liza Bennigson, the mother of two elementary school children and the Associate Director of Marketing and Communications here at CHC, shares what she’s learned about adult self-care, how to start difficult conversations with your kids and tips from CHC clinicians for hanging on during hopeless moments. Read more ›

I Will Get By — Advice From a Mom Who Hasn’t Been Alone Since March, Part 1

In this Voices of Compassion podcast episode, Liza Bennigson, the mother of two elementary school children and the Associate Director of Marketing and Communications here at CHC, dives into talking about her unfiltered experiences being a working mom who feels like most of us, wondering, will there be any end in sight? Read more ›

The Pandemic Portal

written by Liza Bennigson, Associate Director of Marketing and Communications

“Historically, pandemics have forced humans to break with the past and imagine their world anew. This one is no different. It is a portal, a gateway between one world and the next.”

-Arundhati Roy

On March 13, 2020, it arrived. We knew it was coming, but still our collective hearts sank. Read more ›

Learning Challenges, Behavior & Distance Learning [presentation] [video]

Adding distance to learning has created yet another barrier to learning for students with learning differences. Sometimes we see behavioral issues arise. Students become more frustrated because they are not able to keep up, or they need even more time to process. Learn more about understanding behavior and strategies to support your child during this challenging time. Read more ›

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