CHC Expert Content Archives

How to Talk to Your Kids About the Situation in Ukraine

written by Liza Bennigson, Associate Director of Marketing and Communications Last night, my daughter snuck upstairs to say (another) goodnight as I was curled up on the couch, watching the news. While I did manage to quickly hide my secret Read more >>

CHC Recommends — Books About Eating Disorders

Before board-certified Psychiatric Mental Health Nurse Practitioner Alexa Wilmarth came to CHC, she worked at a residential eating disorder treatment center for children and adolescents. Alexa recommends the following books for those who are seeking information and support for disordered Read more >>

A Father & Son Conversation: Growing Up with ADHD

Hear from the perspective of a personal narrative what it “really” means to live with ADHD. Glen Elliott, PhD, MD, and his son, Mark Elliott, MD, psychiatrist, talk about their personal experience with ADHD and the different types of ADHD, Read more >>

Executive Functioning Tools and Resources

There are many tools and strategies that can help with organization, attention, focus, planning, and prioritization. The following are some tools our learning specialists love and use at the Schwab Learning Center. Read more >>

Honoring Martin Luther King, Jr./Honrando a Martin Luther King, Jr.

In a letter to the EBC community, Head of Esther B. Clark Schools Jody Miller, Ed.D., BCBA honors Martin Luther King, Jr.’s influence and contributions. Read more >>

The Best Present of All – CHC Experts’ Self-Care Strategies for the Holiday Season

The holidays can be a stressful time of year. These helpful tips from CHC experts will help you stay mentally healthy and present during the holiday season. Read more >>

What’s Your Why?

Written by Ramsey Khasho, PsyD “There’s a great irony when we need help to actually help someone who is struggling with the same thing as us, and it is the most healing thing we can do.” – Simon Sinek, author Read more >>

Behavior Strategies – What You Need to Know

Whether your child just doesn’t want to go to bed at night, or is defiant to anything and everything, Dr. Jody Miller, Head of Esther B. Clark Schools at CHC and Board Certified Behavior Analyst, has seen it all. In Read more >>

Teens, Stress and Sleep

From the minute we become parents, we start fixating on sleep — are our babies getting enough? Too much? Will they ever sleep through the night? Will we? It’s a hot topic because we know how critical it is for Read more >>

Raising a Son with ADHD: One Mother’s Journey

CHC staff member Lauren Sims recounts her experience with raising a son who has ADHD—the challenges and the rewards—and offers advice for parents who may be just beginning their ADHD journey. Read more >>

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