Resources Tagged With: CHC

Infinite Hope — Observing Martin Luther King, Jr. Day in 2021

Written by Ramsey Khasho, PsyD

Dear Friends,

Many of us are delighted by the idea of a 3-day weekend. Whether it’s sleeping in, organizing the garage, reading a good book, going on a hike or trying out a new recipe, we’ve an endless list of ways to spend the extra day off, even in a pandemic. Especially in a pandemic. More than ever, we need the extra time for self-care and rest and reflection; our bodies and minds exhausted from the endless barrage of fear and bad news.

But I urge you to add one more thing to your mental list of ways to spend this precious day. We all know today is Martin Luther King, Jr. Day. Read more ›

Setting up Distance Learning for Behavioral Success

Distance learning is hard, even for kids without emotional or behavioral challenges. Not to mention the strain on parents working remotely while trying to support their child’s at-home education. We sat down with behavioral expert Jody Miller, MEd, BCBA, to hear her best strategies for promoting and positively reinforcing good behavior, as well as what steps to take when your child is struggling. Read more ›

Executive Functioning: What It Is and How to Help [presentation]

In this presentation, neuropsychologist Jennifer Rosenthal, PhD, and CHC education specialist Ann Lyke, MEd, discuss Executive Functioning: what it is, what executive functioning skills look like in the classroom, and why many children are facing additional challenges with executive functioning during the pandemic. Read more ›

Autism & Social Skills [presentation] [video]

We are rarely taught explicit social rules because we are just expected to figure them out. It’s quite complicated and many children on the autism spectrum struggle to navigate their social worlds. In this presentation, learn how to help your child participate in groups at school and adhere to the social expectations in different environments. Read more ›

Top 5 Strategies to Foster Mental Health in Your Child

While most young people have been spared from the severe physical effects of COVID-19, our children are reeling from the anxiety, fear and isolation the pandemic has caused. What are the best ways for you as a parent to support your child’s mental health? Read more ›

Best Strategies for ADHD & Distance Learning, Part 2

Distance learning is a challenge for us all, especially those with learning and attention issues. In this Voices of Compassion podcast episode, we continue our conversation with CHC’s Chief Psychiatrist and Medical Director Dr. Glen Elliott to learn strategies to help kids with ADHD mitigate distractions and maximize the motivation to learn. Read more ›

Best Strategies for ADHD & Distance Learning, Part 1

Distance learning is a challenge for us all, especially those with learning and attention issues. In this Voices of Compassion podcast, CHC’s Chief Psychiatrist & Medical Director, Dr. Glen Elliott, discusses the ADHD brain through the lens of distance learning. Read more ›

Parenting with C.A.L.M.

Parenting a teen is filled with challenges and joys.  In this podcast, Dr. Joan Baran, Clinical Director at CHC, discusses parenting with C.A.L.M. – an adaptable technique you can use today! Read more ›

Top 3 Mindfulness Strategies to Reduce Stress

Dr. Jennifer Salomon, Occupational Therapist at CHC, provides practical tips for using mindfulness at home to reduce stress, guiding your kids’ mindfulness practices, or helping them prepare for another day of distance learning in this Voices of Compassion podcast episode. Read more ›

I Will Get By — Advice From a Mom Who Hasn’t Been Alone Since March, Part 2

In Voices of Compassion “I Will Get By — Advice From a Mom Who Hasn’t Been Alone Since March, Part 2,” Liza Bennigson, the mother of two elementary school children and the Associate Director of Marketing and Communications here at CHC, shares what she’s learned about adult self-care, how to start difficult conversations with your kids and tips from CHC clinicians for hanging on during hopeless moments. Read more ›

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