downloadable Archives

Understanding the Link Between Chronic Disease and Depression [downloadable]

A chronic disease is a condition that lasts at least one year and requires ongoing medical attention or limits activities of daily living or both. Examples of chronic diseases include autoimmune diseases, diabetes, cancer, epilepsy, heart disease, HIV/AIDS, hypothyroidism, multiple Read more >>

Understanding Transgender People, Gender Identity and Gender Expression [downloadable]

Transgender is an umbrella term for persons whose gender identity, gender expression or behavior does not conform to that typically associated with the sex to which they were assigned at birth. Gender identity refers to a person’s internal sense of Read more >>

Digital Mental Health Tools for Teens and Young Adults [downloadable]

Emotional wellness applications are designed to promote positive moods and are used as coping tools. The follow apps for teens and young adults were hand-picked by by experts from the Catherine T. Harvey Center for Clinical Services at CHC. Read more >>

Digital Mental Health Tools for Kids [downloadable]

Emotional wellness applications are designed to promote positive moods and are used as coping tools. The follow apps for kids were hand-picked by by experts from the Catherine T. Harvey Center for Clinical Services at CHC. Read more >>

APA Recommendations for Healthy Teen Video Viewing [downloadable]

Psychologists and social scientists are studying how video content affects teenagers’ well-being. In recent years, the amount of video content and how easily teens can access it have grown rapidly. This report focuses on how watching videos affects teens. Read more >>

Tips for Talking with a Health Care Provider About Your Mental Health [downloadable]

Don’t wait for a health care provider to ask about your mental health. Start the conversation. Here are five tips to help prepare and guide you on talking to a health care provider about your mental health and getting the Read more >>

National Institute of Mental Health Offers Free Resources for Students and Educators [downloadable]

The National Institute of Mental Health (NIMH) offers a variety of learning resources for students and teachers about mental health and the brain. Whether you want to understand mental health challenges, promote emotional well-being in the classroom, or simply learn Read more >>

Youth Risk Behavior Survey Data Summary & Trends Report: 2013–2023 [downloadable]

The Youth Risk Behavior Survey Data Summary & Trends Report: 2013–2023 tells an important story about adolescent health and well-being. The report describes recent Youth Risk Behavior Survey (YRBS) data and trends on adolescent behaviors and experiences in key areas. Read more >>

Tips for Teens: Get a Strong Start to the School Year

Starting a new school year can be an exciting yet overwhelming time. With new classes, responsibilities, and social dynamics, it’s important to begin on the right foot. By setting clear goals, establishing a solid routine, staying organized, and getting involved Read more >>

Tips for a Positive Start to the School Year!

Starting a new school year can be both exciting and challenging for students, parents, and teachers. Establishing a positive foundation from the beginning can set the tone for success and growth throughout the year. Here are some tips to help Read more >>

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