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In a mental health crisis? Call or text 988.

CHC Resource Library

Featured Resources: Executive Functioning

Kendra Evans Fraka

Setting Expectations for Fall

You’re getting ready to go back to school, or maybe you already have. You know it’s going to be different, but you’re not sure how different or what to expect. How can you as a parent help to prepare your Read more >>

Ask an Expert: Parenting Fatigue

You’re a parent living through a pandemic, social unrest, economic uncertainty, wildfires and more. Life is unsettling right now, to say the least. Do you feel drained, overwhelmed and absolutely tired right down to your core?  How can you keep Read more >>

Raising Compassionate Kids

The ripple effect of kindness is really true. In this Voices of Compassion podcast, host Cindy Lopez guides a discussion with Kendra Evans Fraka, MSW and Vibha Pathak, OTD, OTR/L about how noticing differences can help raise mindful, compassionate kids Read more >>