Positive childhood experiences, such as supportive family interactions, caring relationships with friends, and connections in the community, are associated with reductions in chances of adult depression and poor mental health, and increases in the chances of having healthy relationships in adulthood, a new study led by Johns Hopkins Bloomberg School of Public Health researchers suggests. Read more ›
In our communities, everyone depends on each another in so many ways. And, while it might not always seem like it at first, people’s lives are connected by threads that hold us all together. These threads grow stronger when we take on difficult challenges in our lives, such as dealing with the effects of trauma. Read more ›
Talking to your friend about mental health can be scary – but reaching out when you’re feeling down or when you see a friend struggling can make a huge difference. Read more ›
You’ve signed up for classes, you’ve learned your way around campus — and now, you’ve got to make sure you survive all the way to graduation. Read more ›
Teachers and parents all over the country are noticing an increase in mental health issues, including anxiety, among students. Parents and educators are scrambling to understand why kids seem to be more anxious and how to help them. Read more ›
Explosive behavior. Rage. Tantrums. Meltdowns. Aggression. Property destruction.
Having a child with any of these behaviors can be a challenging experience. And while all children tend to act out from time to time, children with disruptive behavior disorders have persistent patterns of behavioral challenges that occur across settings and are much more extreme than other kids their age. Read more ›
This fact sheet from the Substance Abuse and Mental Health Services Administration (SAMHSA) offers tips for preventing and managing stress when dealing with the effects of trauma, mass violence, or terrorism. It lists tips for relieving stress and seeking professional help. Read more ›
This tip sheet from the Substance Abuse and Mental Health Services Administration (SAMHSA) contains information about some of the signs of grief and anger and provides useful information about how to cope with grief. In addition, the Helpful Resources section provides hotline numbers and treatment locators for those who may want further help. Read more ›
High school teens spend most of their time attending classes, participating in extracurricular activities and doing homework. There is constant pressure to do everything and do it well to prepare for a successful career or higher education after high school. This can cause a lot of stress.
Use these tips to take a break from the barrage of constant communication and manage your stress in a healthy way. Read more ›
Football legend Steve Young shares his inspiring journey with anxiety at EdRev Expo 2019. Read more ›
