Resources Tagged With: mental health

Navigating Mental Health Services for Your Child428

Navigating Mental Health Services for Your Child [video]

Do you think your child is experiencing anxiety and depression that needs to be addressed, but you don’t know where to start? Navigating mental health services can be challenging. Listen to a panel of specialists moderated by Ramsey Khasho, PsyD, Chief Clinical Officer at Children’s Health Council, to learn more about the services that are available and how you can access them when you need them. Read more ›

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Big Gaps in Transgender Research: A Team at UCSF Is Working to Change That

transgender 420Since 2015, researchers at UCSF Benioff Children’s Hospital clinic have been conducting a study sponsored by the National Institutes of Health that will involve nearly 300 young patients ages 8 to 18 to understand the long-term effects of transgender treatments. These include puberty-blocking hormones, which give patients more time to explore their gender identity, and testosterone and estrogen. Read more ›

Managing Anxiety & Building Self Efficacy 414

Managing Anxiety & Building Self-Efficacy [presentation]

In this Community Education session, licensed Clinical Psychologist Christine Pearston discusses stress and anxiety, common symptoms, and the anxiety/avoidance cycle. Dr. Pearston offers effective strategies parents and caregivers can use to help children cope with anxiety and establish positive behavior patterns. Read more ›

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Preventing Parent Burnout

parentingburnout 407Parenting is hard work, and parenting a child with mental health issues is exponentially harder. You’re almost certainly putting in more effort than any other mom or dad you know, yet your kid may still be at risk, struggling, or making less progress than her peers. This raises a crucial question: How can you keep going without becoming exhausted? Read more ›

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Teens View Anxiety, Depression as Biggest Problems in Lives, Study Says

depression397Most American teenagers say they view anxiety and depression as a major problem in the communities where they live, a new Pew study indicates.

The study found that 70 percent of teens view the mental health concerns as a major problem, while 26 percent believe they’re a minor problem and 4 percent say they’re not a problem. Read more ›

ADHD and Medication396

ADHD and Medication [presentation] [video]

If your child has ADHD, you know that there are a variety of interventions, including medication. This class focused on medication as a treatment option. Hear from ADHD expert and psychiatrist, Dr. Glen Elliott about medications and guidelines for using medication as a treatment for ADHD. Read more ›

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My Digital TAT2 [web resource]

mydigitalTAT2 385My Digital TAT2 is a Silicon Valley nonprofit organization whose mission is to address one of the most challenging issues facing families today: how to build the healthy habits, critical thinking, and thoughtful online behavior necessary to integrate technology into our lives in a constructive way. Read more ›

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How Self-Compassion Supports Academic Motivation and Emotional Wellness

selfcompassion382Many of today’s parents and teachers came of age in the 1980s and 1990s — a time when the self-esteem movement was in its zenith. Self-esteem was supposed to be a panacea for a variety of social challenges, from substance abuse to violent crime.  The research, however, did not support such broad claims. Read more ›

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Teaching Middle School Students with ADHD [presentation] [video]

Do you have students in your middle school classes that call out, seem inattentive or disruptively interrupt the class?

This workshop for educators presented by CHC’s Chris Harris, MEd will help you understand the similarities and differences between ADHD and anxiety so your interventions and strategies will be most effective in mitigating these students’ learning challenges in the classroom. Read more ›

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Understanding the Foundations of Dialectical Behavior Therapy (DBT) Part II [presentation]

Dr. Anna Parnes, PhD, psychologist and clinician, discusses DBT skills and experiential activities for each of DBT modules: Mindfulness, Interpersonal Effectiveness, Distress Tolerance, and Emotion Regulation. Read more ›

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