Tag: podcast - Page 5 - Childrens Health Council

Emotional regulation is the ability to control our emotional state so that it matches the situation at-hand. It is not something we are born knowing how to do, but rather we learn over time. How can we teach our kids Read more >>

Why Sleep Matters to Mental Health

Sleep. We all need it and yet most of us don’t get enough of it. The importance of sleep on our physical and mental health cannot be understated. Read more >>

Talking With Kids About Violence

Almost every day it seems that we are exposed to various acts of violence — school shootings, war, terrorism and more. As a result, our kids can end up feeling confused, frightened and unsafe. How can we validate those feelings Read more >>

Suicide Prevention

In honor of Suicide Prevention Awareness Month, we continue our coverage of this complex topic in our Voices of Compassion podcast series with a brand new episode. Read more >>

Isolation & Loneliness

Nearly half of Americans report feeling left out or alone, and over two-thirds of teens report being lonely. Research shows that loneliness and social isolation are twice as harmful to physical and mental health as obesity. But did you know Read more >>

When a Child Won’t Go to School

School avoidance has become a major issue, exacerbated by long periods of distance learning and isolation. What causes school avoidance? How does it show up in kids and how can parents effectively support their children in getting back to the Read more >>

Back to School: Balancing Academic and Social-Emotional Wellness

Social-emotional health is fundamental to life and learning: in fact, research shows that it is a greater predictor of academic success than IQ. As our kids head back to school, we are mindful of what they have been through in Read more >>

The Autism/ADHD Podcast [web resource]

Children with ADHD and Autism often require a different approach. In the Autism/ADHD podcast series, behavior expert Holly Blanc Moses shares her strategies to help children diagnosed with autism and ADHD effectively improve their behavior, emotional health, social skills, and Read more >>

The Key To Stepparenting: Be Patient, It Takes Time

A relationship with a stepchild can be tricky, scary and infuriating. It can also be joyful, interesting and extremely fulfilling. I know because I’m a stepparent of two boys. So here are some tips that can help you navigate being Read more >>

The Neurodiversity Podcast [web resource]

Emily Kircher-Morris, M.A., M.Ed., LPC, inspired by her own experiences as a neurodivergent person, is dedicated to destigmatizing neurodiversity and supporting neurodivergent people of all ages. Emily hosts The Neurodiversity Podcast, which explores the psychological, educational, and social needs for Read more >>

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