Resources Tagged With: stress

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How to Help Children Cope with a Crisis

boy crisisHere are ten tips Save the Children recommends for parents, teachers, grandparents and caregivers to provide comfort and understanding to children: Read more ›

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How to Talk to Kids About Tragic Events

child-tragedy2122019_640When tragic events like the Las Vegas shooting occur, it can be hard to know what to say to your kids. After all, it doesn’t make sense why someone would do something so horrific. So how can you possibly explain it to your kids? Read more ›

Your Life Your Voice [web resource]

Your Life Your Voice is the website for the Boys Town National Hotline, a free resource established in 1989 for kids, ​teens, and young adults.  ​​​​​Counselors are available 24/7 and have a wide range of experiences working with kids and families who are frustrated, anxious, depressed, faced with an overwhelming challenge, or just need someone to talk to. Read more ›

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Study: Kind Communities – A Bridge to Youth Mental Wellness

friendship-2156174_640The Born This Way Foundation commissioned a study through Benenson Strategy Group, who surveyed over 3,000 young people between the ages 15-24 and over 1,000 parents, asking questions about mental health and wellness.

The results of the study, “Kind Communities – A Bridge to Youth Mental Wellness”, will be used to raise awareness about mental health and well being and to provide people with helpful information that’s relevant to their own lives.  Read more ›

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Girlshealth.gov [web resource]

girlshealthGirlshealth.gov was created in 2002 by the Office on Women’s Health, a part of the U.S. Department of Health and Human Services.

Girlshealth.gov is committed to empowering girls to create strong, positive relationships and happy, healthy futures by providing girls reliable, useful information on health and well-being. Read more ›

Local Mental Health Resources for Asian Families [web resource]

Mental health is often not discussed in Asian cultures, and language can be a barrier to obtaining mental health services. The following are culturally sensitive local resources that offer help with  stress, anxiety, depression, suicide risk, substance abuse and other behavioral health issues. Read more ›

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Mental Health America [web resource]

MHA logoMental Health America (MHA), founded in 1909, is a community-based nonprofit dedicated to addressing the needs of those living with mental illness and to promoting the overall mental health of all Americans. MHA promotes mental health as a critical part of overall wellness, including prevention services for all, early identification and intervention for those at risk, integrated care, services, and supports for those who need it with recovery as the goal. Read more ›

Social Emotional Learning: Greater Good Science Center [web resource]

greatergoodThe Greater Good Science Center (GGSC) is part of University of California at Berkeley’s  Institute of Human Development, which has been an organized research unit of UC Berkeley since 1927.  GGSC studies the psychology, sociology, and neuroscience of well-being, and teaches skills that foster a thriving, resilient, and compassionate society. Read more ›

How to Recognize the Signs of Depression in Children

It is not uncommon for children to be diagnosed with both depression and an anxiety disorder, or depression and general anxiety. It is important to recognize the signs of childhood depression and to distinguish them from normal developmental milestones and behaviors. Read more ›

Community Education

Bullying: What Parents Need to Know [presentation]

Ramsey Khasho, PsyD, discusses bullying and the consequences of bullying, how to identify if your child is being bullied, and what you and your school can do to help. Read more ›

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