Resources Tagged With: teen mental health

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Reducing Isolation & Anxiety in LGBTQQ+ Teens [presentation] [video]

Do you have or know a child who is questioning gender identity or has identified as LGBTQ?

Hear about how you can support these youth in this session presented by Ryan Fouts, LCSW, Outlet Program Director at Adolescent Counseling Services (ACS). Read more ›

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Understanding the Foundations of Dialectical Behavior Therapy (DBT) Part II [presentation]

Dr. Anna Parnes, PhD, psychologist and clinician, discusses DBT skills and experiential activities for each of DBT modules: Mindfulness, Interpersonal Effectiveness, Distress Tolerance, and Emotion Regulation. Read more ›

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Teen Suicide: Understanding the Warning Signs [presentation]

Suicide is the 2nd most common cause of death among 10-24 year olds. In this presentation, Vidya Krishnan, Head of Adolescent Mental Health Services at CHC, discusses the warning signs, risk factors, protective factors, and treatment options. Learn what to look for and how you as a parent can help. Read more ›

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Understanding the Foundations of Dialectical Behavior Therapy (DBT) Part I [presentation] [video]

Dr. Stephanie Clarke, Clinical Instructor of Psychiatry and Behavioral Sciences, Stanford University School of Medicine, and clinician at RISE Comprehensive DBT Intensive Outpatient Program shares how DBT’s problem-solving and acceptance-based approaches are helping teens build lives worth living. Read more ›

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How Teens Deal with Stress May Affect Their Long-Term Health

stress342Most teens get stressed out by their families from time to time, but whether they bottle those emotions up or put a positive spin on things may affect certain processes in the body, including blood pressure and how immune cells respond to bacterial invaders, according to Penn State researchers. Read more ›

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Boys Need Better Access to Mental Health Care. Why Aren’t They Getting It?

depression340Mental health has become a crisis among America’s youth, and experts say the unique challenges and needs of young men are not receiving enough attention. Read more ›

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How to Overcome Social Anxiety

socialanxiety333Fifteen million Americans suffer from a diagnosable form of social anxiety, and millions more suffer from less severe but related phobias. Anxiety can be debilitating for people when it starts to undermine their daily lives.

Ellen Hendriksen is a clinical psychologist, a researcher at Boston University’s Center for Anxiety and Related Disorders, and she’s also the author of How to be Yourself, a new book about the rise of social anxiety in America. Read more ›

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DBT Can Help Traumatized, Suicidal Youth Manage Emotions

DBT trauma 320Children who are suicidal and victims of trauma, especially those with PTSD, pose an especially difficult challenge for psychiatrists. Trauma, suicidality, and self-harm often present together, and they might heighten the risk of treatment. Read more ›

A 4-Step Process for Building Student Resilience

Coping skills are a powerful way for all students to build resilience, self-awareness, and self-regulatory skills as they face the stressors of life. Learning how to positively cope empowers them to be self-reflective and take responsibility for their actions. Read more ›

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Do We Need an Antidote to Perfectionism?

perfectionism312According to a spate of recent reports, perfectionism is on the rise, especially among young people. This is a very bad thing – perfectionism is linked to anxiety, depression and many other problems – but the silver lining is that we’re no longer talking as if it were something to be proud of. Read more ›

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