website Archives

4 Tools to Help Kids Develop Empathy and Cultural Humility [web resource]

Humility is not necessarily about modesty or pretending to be less than you are. In fact, people who are humble often have a high sense of self-worth; it’s just that they can recognize their own strengths and limitations. Research about Read more >>

Relieve Stress with Free Guided Meditations [web resource] [downloadable]

Mindful awareness can be defined as paying attention to present moment experiences with openness, curiosity, and a willingness to be with what is. It is an excellent antidote to the stresses of modern times. Read more >>

Anti-Asian Violence Resources [web resource]

Since COVID-19 became news in the United States, hate speech and violence against the Asian American Pacific Islander (AAPI) community has spiked. We can encourage you to explore the following resources to learn more about history of anti-Asian racism, why Read more >>

Dialectical Behavior Therapy — Skills for Taking Control of Your Thoughts, Emotions, and Relationships [web resource]

Dialectical Behavior Therapy (DBT) focuses on teaching people strategies to help them live their best and most productive life. DBT is often used to help people with depression, anxiety, borderline personality disorders, addictions, eating disorder, and PTSD. Read more >>

Books Matter: Children’s Books on Bias, Diversity and Social Justice [web resource]

When books contain experiences and characters to which children can relate, they foster a positive self-concept and respect for diversity. This collection of children’s books curated by Anti-Defamation League address issues of identity, bias and bullying. Featured books come with Read more >>

BlackPast – Black History Online Repository and Reference Center [web resource]

BlackPast.org is a 6,000+ page reference center dedicated to providing information to the general public on African American history and the history of more than one billion people of African ancestry around the world. Read more >>

African American History Month Resource Collection [web resource]

The Library of Congress, National Archives and Records Administration, National Endowment for the Humanities, National Gallery of Art, National Park Service, Smithsonian Institution and United States Holocaust Memorial Museum join in paying tribute to the generations of African Americans who Read more >>

African-American Pioneers of Science [web resource]

Dorothy Johnson Vaughan was part of a team that did mathematical calculations to help launch satellites—and later humans—into space. Every time you print something, you can thank Mark E. Dean, who, along with a colleague, developed a system that allowed Read more >>

Teens and College Students — Find Help for Anxiety [web resource] [downloadable]

Teens and college students can easily feel anxious trying to juggle school, work, friends, and family while trying to figure out the rest of your life. Most of us bounce back. But frequent, intense, and uncontrollable anxiety that interferes with Read more >>

Going to College With a Mental Health Disorder [web resource]

In many ways, college offers a “blank slate” and is the perfect time and place to reinvent yourself. Between the independent living, opportunities to pursue your own interests, new people to meet, and different social scenes to become a part Read more >>

CHC Resource Library

Featured Resources: Executive Functioning

website

about us

Resources

What's new

Careers

Cost & financial aid

Support chc