Have you ever been knocked down and found it difficult to get back up again? Or has something happened that was really tough to deal with and you’ve not known how to cope with it?
This short animated video follows Hugo as he learns to understand his challenging emotions better and explores ways to develop his resilience using four easy-to-follow tips.
Watch the video:
Source: ClickView educational video library | Wellbeing For Children: Resilience, https://www.youtube.com/watch?v=zeu9X88g8DE | copyright ClickView, published February 2021.
Do you need someone to talk to? To schedule a free 30-minute Care Consultation or to get advice about your child’s or teen’s challenges, call or email a CHC Care Coordinator at 650.688.3625 or careteam@chconline.org CHC teletherapy services are available now.
